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antenatal and postnatal

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Antenatal Exercise and Relaxation

Aquatots, Aqua Natal Classes, many venues in East Surrey, ring for details ~ 020 8688 6488

Body and Baby Matters, Ante and Post natal Pilates, Banstead ~ 01737 361524

Body and Baby Matters, pregnancy massage, Banstead ~ 01737 361524

Body Torque Pilates antenatal classes, Dorking, Betchworth and Reigate ~ 01737 765335

Equilibrium, Holistic massage, Aromatherapy, Reflexology, Nutfield ~ 07785 514764

Equilibrium, pregnancy massage, Oxted ~ 01883 716426

Faye Ballard Physiotherapy and Pilates, Horley and Reigate ~ 07941 323412

Feel Good Yoga, Warlingham ~ 07798 501844

Fertility and maternity, reflexology for induction, Dorking ~ 07971 002323

Fitness Academy, Personal Training in pregnancy, The Old Post, Nutfield ~ 07870 207779

Fitness Room Reigate, Personal Training for pre/post natal ~ 07961 335881

Hamsey Green CC, Pregnancy Yoga, Mon 1.30-2.30pm - booking required ~ 01883 625255

Home Visiting Massage - From Swedish, Deep Tissue to Sports Massage ~ 07711 724129

Jeanette Barsalini, Maternity Reflexology, Redhill, Reigate & Horley ~ 07967 569011

Laura Worsfold Osteopathy, pregnancy massage, Dorking ~ 01306 631283

Maternity Reflexologist/Doula, Emma Coldman MAR, Oxted ~ 01883 714199

Maternity Reflexology with Georgina Wills, Bletchingley ~ 01883 742253
http://www.georginawillstherapies.co.uk

Miriam Greaves Hypnobirthing, antenatal course & relaxation classes in Surrey ~ 07979 946392

Pre and Post Natal Massage, Dorking and Reigate ~ 01306 640561

Pre natal yoga at The Gym in Horley ~ 01293 863652

Pregnancy Yoga, Yogamoo, Reigate, Bell St, Mons 7.00pm, Tues 6.45pm, Weds 7.20pm ~ 01737 224158

Prenatal Yoga, Oxted ~ 01883 723227

Private classes, antenatal and postnatal care, Caterham, Reigate areas ~ 07946 826480

Reigate Pilates, suitable for pre and post pregnancy, Reigate ~ 07806 876166

Serenity Services, pregnancy massage, Redhill ~ 01737 763858

Silver Trees Yoga, Dorking and Reigate ~ 01306 880498

Splash Swimming Club, aqua natal classes, Oxted ~ 01342 316232

Stretch and Relaxation at Yoga Ananda, Reigate ~ 01737 222400

The Fit Mummy Club, prenatal fitness, Reigate ~ 07780 600005

Yoga on the Hill, Walton on the Hill and Reigate ~ 07939 201365

YogaSmith, pregnancy and post natal yoga classes in Oxted/Hurst Green ~ 07984 157560

Antenatal Groups and Support

Antenatal Sessions, Steppingstones CC, book directly with your midwife ~ Call midwife
http://steppingstones-earlswood.org

Antenatal sessions, The Red Oak Sure Start CC, book with your midwife ~ 01737 645908

FAB Friday, have a coffee and find out about local NCT services ~ 0844 243 6249

Home Visiting Massage - From Swedish, Deep Tissue to Sports Massage ~ 07711 724129

Horley Community Sure Start Children's Centre, The Bungalow, call for details ~ 01293 820068

Mums, Tums & Tinies, antenatal drop in/up to 6 weeks post-birth, Mon 1-2.30pm ~ 01883 625255

National Childbirth Trust, Caterham and Oxted ~ 0844 243 6076

NCT Banstead area, antenatal and refresher classes, Banstead ~ 0844 243 6291

NCT Dorking antenatal classes, first-time and refresher, Dorking ~ 0208 752 9107

NCT Dorking early pregnancy classes, up to 26 weeks, Dorking ~ 0208 752 9107

NCT Dorking Homebirth Support Group, Dorking ~ 01306 776222

NCT, Redhill, Reigate and Horley, Antenatal Classes ~ 0844 243 6249

NCT, Redhill, Reigate and Horley, Home Birth Support ~ 0844 243 6249

Parentcraft, Dovers Green Surestart CC, Saturday, 10am-2pm, book via midwife ~ 01737 223621

Relaxation therapy helping with post-natal depression, anxiety, stress, Redhill ~ 07517 920712

The Lullaby Trust, for parents who have suffered the death of a baby ~ 0808 802 6868

Welcome to the World, Dovers Green Children's Centre, call to book ~ 01737 223621
http://www.doversgreenchildrenscentre.co.uk

Baby and Toddler Sleep Problems

The Surrey Babysitter, sleep training for babies, across Surrey and SW London ~ 07961 817905

Baby Clinics

Baby Healthy Weight Clinic, Dorking Nursery School & CC, Goodwyns Rd, Thurs apt ~ 01306 748901
http://www.dorkingnurserychildrenscentre.org.uk

Caterham CC, Marden Lodge site, Croydon Road Caterham, Thursday 1.00-2.15apm ~ 01883 348641
http://www.caterhamchildrenscentre.org.uk

Caterham CC, Naafi site, Caterham-on-the-Hill, Monday 9.30-11.15am ~ 01883 348641
http://www.caterhamchildrenscentre.org.uk

Child Health & Play, White Hart Barn, Godstone, 2nd Thurs of month, 9.15-10.00am ~ 01883 723496
http://www.hurstgreenchildrenscentre.co.uk

Child Health & Play, White Hart Barn, Godstone, 2nd Thurs of month, 9-10.00am ~ 01883 723496
http://www.hurstgreenchildrenscentre.co.uk

Child Health Drop In, Steppingstones Children's Centre, Tuesday 9.30-11.30am ~ 01737 780255
http://steppingstones-earlswood.org

Child health drop in, Windmill Sure Start CC, 2nd Tuesday of each month ~ 01342 841586
http://www.windmillcc.com

Child Health Drop-In, Hamsey Green Children's Centre, Tues pm 12.30-1.45pm ~ 01883 625255

Early weeks drop-in, babies und 16 wks, Dorking CC, Goodwyns Rd, Thur 2.30-3.30 ~ 01306 748901
http://www.dorkingnurserychildrenscentre.org.uk

Horley Children's Centre, Child Health Drop In, Weds, 9.45-11.30am, all year ~ 01293 820068
http://www.horleylp.org.uk

Midwife Discharge clinic, Dorking Nursery School & CC, Goodwyns, Tues, apt only ~ 01306 748901
http://www.dorkingnurserychildrenscentre.org.uk

St Piers Children's Centre, drop-in, 9.30-11.00, Lingfield, 2nd/4th Tuesday ~ 01342 831306
http://www.surestartlingfield.org.uk

Surestarters at Blindley Heath, drop-in, 10.00-11.00, Lingfield, 1st Thursday ~ 01342 831306
http://www.surestartlingfield.org.uk

The Red Oak Sure Start CC, Thurs 12.30- 2.15pm ~ 01737 645908
http://www.theredoak.org.uk

Weigh, Stay and Play, Dovers Green Surestart CC, Monday 9.30 -11.15am ~ 01737 223621

Well Baby Clinic, Welcare Sure Start CC, 2nd/4th Weds of the month, 10-11:45am ~ 01737 780884
http://www.welcare.org

Windmill Children's Centre, Tuesdays 1.00-2.30pm ~ 01342 841586

Birth Hypnosis

HypnoBirthing classes in your own home by Janice Champion a qualified midwife ~ 07957 663195

Hypnobirthing, Relax for Birth Classes, Contact Wendy ~ 07716 321477

Inspiring Births, antenatal HypnoBirthing classes ~ 07775 425301

Stork Matters, comprehensive birthing workshop, Caterham ~ 01883 342277

Birth Registration and Ceremonies

Baby Naming Ceremonies, Humanist Celebrant ~ 01372 843757

Celebrate your child's arrival with a humanist naming ceremony ~ 01306 509087

Registration of Births, East Surrey ~ 0345 600 9009

Breastfeeding and Weaning Support

Baby Cafe at Caterham Children's Centre, Naafi site, Thursday 10.00am-12.00pm ~ 01883 348641
http://www.caterhamchildrenscentre.org.uk

Baby Cafe, breastfeeding support, Dovers Green CC, Wed, term time ~ 01737 780255
http://welcare.org

Baby Cafe, Dovers Green Children's Centre, Weds 10am-12am, term time ~ 01737 223621
http://www.doversgreenchildrenscentre.co.uk

Baby Cafe, Horley Young People's Centre, Albert Road, RH6 7JA, Monday, 10am-12pm ~ 01293 820068
http://www.horleylp.org.uk

Breast Cancer Helpline ~ 0808 800 6000

Breastfeeding Counsellor, Drop In Clinic, St Piers CC, Tue 9.30-11.00am, no apt ~ 01342 831306
http://www.surestartlingfield.org.uk

Breastfeeding Help & Support La Leche League, breastfeeding helpline ~ 0845 120 2918

Breastfeeding Network, national support line ~ 0300 100 0210

Breastfeeding Session with NCT Counsellor, Dovers Green CC, call to book ~ 01737 223621

Breastfeeding support during the child health clinics, Wednesday, 9.30-11am ~ 01883 723496
http://www.hurstgreenchildrenscentre.co.uk

Caterham CC, Bumps & Be You, Naafi site, 10.00-11.30am, (Mondays) ~ 01883 348641
http://www.caterhamchildrenscentre.org.uk

Health visitors breastfeeding clinic Dorking CC, Goodwyns Rd, Thurs 1.30-3.30pm ~ 01306 748901
http://www.dorkingnurserychildrenscentre.org.uk

Hurst Green & Holland CC, introducing family foods and advice on weaning ~ 01883 723496
http://www.hurstgreenchildrenscentre.co.uk

Introducing Family Foods, Steppingstones CC, monthly Wednesday pm, phone to book ~ 01737 780255
http://steppingstones-earlswood.org

Introducing your Baby to Solids, Windmill Sure Start Children's Centre, Tues pm ~ 01342 841586
http://www.windmillcc.com

National Childbirth Trust, Caterham and Oxted ~ 0844 243 6076

National NCT breastfeeding helpline, Open 7 days 8am-10pm ~ 0300 330 0771

NCT Banstead area, antenatal and refresher classes, Banstead ~ 0844 243 6291

NCT Dorking, breast pump hire, Dorking ~ 01306 776222

NCT, Redhill, Reigate and Horley, Breast Pump Hire ~ 0844 243 6249

Weaning Session, Dovers Green Surestart CC, Thu pm, monthly, call to book ~ 01737 223621

YMCA Banstead CC, Breastfeeding support drop-in with Unicef advice, Weds 11-12pm ~ 01737 362058
http://www.ymcaeastsurrey.org.uk

Get Fit and Stay Healthy

Bumps, Buggies and Bundles walking group, Priory Park, Reigate ~ 0844 243 6249

Core Strength and Power Yoga After/Before School, Yogamoo, Reigate, Thur and Fri ~ 01737 224158

Fitness Academy, Mum's Spin, Dance and Pilates classes, The Old Post, Nutfield ~ 07870 207779

Fitness Gym and eGym, Group classes, Zumba, Pilates, Oakwood Sports Centre ~ 01293 822238

Mum and Baby buggy exercise classes, Priory Park, Reigate, Mon, Wed & Fri am ~ 07860 144051

Mum and Baby buggy exercise classes, Queens Park Caterham, Wed mornings ~ 07860 144051

The Fit Mummy Club, Reigate, Monday to Saturday am ~ 07780 600005

Walking group for pregnant women and new mums, Reigate Priory Park, Fridays 10am ~ 01737 303203

Midwives Doulas and Birth Support

Anne Fawcett NCT Doula (Births) ~ 07721 730754

Birth & Postnatal Doula & Your Birth Choice, Doula Care ~ 07979 760977

Birth & Postnatal Doula, here to help you, antenatal, during or post birth ~ 07773 888307

Dorking and Reigate Community Midwives ~ 01737 768511

Doula and yoga teacher, Caterham and Warlingham area ~ 07798 501844

Horley Community Midwives ~ 01883 331515

Labour Preparation Workshops, Yogamoo, Reigate ~ 01737 224158

Lauren Taylor, postnatal doula (mentored) ~ 07810 513732

Please tell us how your maternity care could be improved - suggestions welcome ~ 07721 730754

Redhill Community Midwives ~ 01737 768511

Tandridge Community Midwives ~ 01883 331515

Multiple Pregnancies and Births

Audrey Sandbank, family therapy for twins and adult twins, Reigate ~ 01737 221347

Epsom and Leatherhead Twins Club, covering Banstead, Kingswood, Tadworth ~ 07796 666219

Nappies

Draper's Organic, washable real nappies, Godstone ~ 0333 456 3560

Free cloth nappy advice at our monthly nappy library meeting, Merstham, 2nd Fri ~ 07881 912866

Nappuccino, find out about and try out real nappies ~ 0844 243 6249

Nappuvino, Dorking NCT, every 6 weeks ~ 01306 776222

Postnatal Exercise and Relaxation

Body and Baby Matters, Ante and Post natal Pilates, Banstead ~ 01737 361524

Body Torque Pilates postnatal classes, Dorking, Betchworth and Reigate ~ 01737 765335

Buggy Fitness & Bootcamp, Busylizzy Reigate, bring your little one ~ 01737 887227

Denise Gillman Pilates, Lingfield area ~ 01342 893233

Equilibrium, Holistic massage, Aromatherapy, Reflexology, Nutfield ~ 07785 514764

Faye Ballard Physiotherapy and Pilates, Horley and Reigate ~ 07941 323412

Fitness Room Reigate, Personal Training for pre/post natal, bring baby ~ 07961 335881

Home Visiting Massage - From Swedish, Deep Tissue to Sports Massage ~ 07711 724129

Jeanette Barsalini, Reflexology, Redhill, Reigate & Horley ~ 07967 569011

Little Fitness for mums with babies and toddlers, The Old Post, Nutfield ~ 07870 207779

Mother and Baby Yoga at Yoga Ananda, Reigate ~ 01737 222400

Mummy Aerobics, Busylizzy Reigate, bring your little one along (non-walkers) ~ 01737 887227

Mummy Yoga & Pilates, Busylizzy Reigate, bring your little one (non-walkers) ~ 01737 887227

Mums and Baby Yoga, Yogamoo, Reigate ~ 01737 224158

Postnatal Exercise Class, YMCA East Surrey, Redhill, Thurs 10.30-11.15, in term ~ 01737 779979

Postnatal Reflexologist/Doula, Emma Coldman MAR, Oxted ~ 01883 714199

Pre and Post Natal Massage, Dorking and Reigate ~ 01306 640561

Private classes, antenatal and postnatal care, Caterham, Reigate areas ~ 07946 826480

Reigate Pilates, suitable for pre and post pregnancy, Reigate ~ 07806 876166

The Fit Mummy Club, buggy classes, Reigate ~ 07780 600005

Yummy Mummy Zumba classes, St Agatha's Hall, Hurst Green ~ 07854 521068

Postnatal Groups and Support

Baby Basics Session, Dovers Green Surestart Children's Centre, call to book ~ 01737 223621

East Surrey Slings library & 1:1 baby carrying advice, offering hires, workshops ~ 07718 117801

FAB Friday, have a coffee and find out about local NCT services ~ 0844 243 6249

Horley Community Sure Start Children's Centre, The Bungalow, call for details ~ 01293 820068
http://www.horleylp.org.uk

Kickers & Crawlers baby group, Dorking Nursery School & CC, Goodwyns Rd, Thu pm ~ 01306 740095
http://www.dorkingnurserychildrenscentre.org.uk

Kickers and Crawlers Club, St Piers Children's Centre, Wed 10-12am, ring to book ~ 01342 831306
http://www.surestartlingfield.org.uk

Milk, feeding support group, 2nd/4th Tuesdays, 1-2.30pm, St Paul's, Dorking ~ 01306 776222

National Childbirth Trust, Caterham and Oxted ~ 0844 243 6076

National Childbirth Trust, Dorking ~ 01306 776222

NCT, Redhill, Reigate and Horley, Postnatal Co-ordinator ~ 0844 243 6249

New Parents Group, Hamsey Green Surestart CC, 4 wks, Monday, call to book ~ 01883 625255

Oxted Baby Cafe, Kings Centre 33 Amy Road Oxted RH8 0PW Mons 1.30-3pm, term time ~ 01883 734805

Post Natal Classes, Dovers Green Surestart Children's Centre, Weds pm ~ 01737 223621

Post natal group, The Red Oak Sure Start CC, 5 weeks, Wed 10am-12pm, book ~ 01737 645908
http://www.theredoak.org.uk

Postnatal Courses, Dorking Nursery School & CC Goodwyns Rd., Weds by appointment ~ 01306 740095
http://www.dorkingnurserychildrenscentre.org.uk

Various groups and activities, Welcare Sure Start Children's Centre ~ 01737 780884
http://www.welcare.org