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Yoga Maya postnatal classes in Hurstpierpoint
Yoga Maya
[email protected]

Join Yoga Alliance-qualified teacher Ellie for Mum & Baby Yoga at Hurstpierpoint Village Centre on Wednesdays 10– 11.15 am. This friendly, inclusive class is a...

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Louise Cornish Fitness
07786 331402
[email protected]

Louise is your local postpartum fitness specialist, helping time-poor mums get fit and strong again after having kids, without any leaking, pain, or fear of...

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Bumps, Babies & Beyond Personal Training, ante/postnatal exercise classes

  • facebook.com/bumpsbabiesandbeyondPT

Charlotte Yoga, antenatal yoga classes

  • charlotteyoga.co.uk

Kate Anderson Yoga, pregnancy & postnatal yoga

  • kateandersonyoga.com

Louise Cornish Fitness

Louise Cornish Fitness, helping busy mums get fit & strong again, without leaking, pain, or fear, 1-1 & group membership

Lushtums pregnancy & mum & baby yoga, to prepare for birth, stay calm & fit & regain core strength

  • lushtums.co.uk

Mini Splashers, parent & baby swimming lessons in warm, private pool, East Grinstead

  • facebook.com/minisplashersswimschool

Parent & baby circuits, Burgess Hill

  • triangle.placesleisure.org

Parent & baby group cycling & circuits, Aqua Natal, Haywards Heath

  • dolphin.placesleisure.org

Pre & postnatal exercise advice from a chartered physio

  • therapy-centre.net

Pre/postnatal personal trainer, 1-2-1 individual programmes, Haywards Heath

  • 07873 986625

Pregnancy & Mum & Baby Yoga, precious time to focus on you, Ardingly

  • yogawithalison.org

Pregnancy & postnatal massage, core & pelvic floor, diastasis, C-section recovery

  • musclebalancemassage.com

Prenatal & postnatal Aqua Yoga, stretch, strengthen & relax in a warm pool, Hassocks

  • theblissfulgroup.co.uk

Relaxing mum & baby yoga classes on Wednesday mornings at Hurst Village Centre

Simone Yoga, East Grinstead

  • simone-yoga.co.uk

Six Physio, pregnancy & post-natal Pilates, High Street, Lindfield

Sona Studio, barre & Pilates, pre & postnatal classes, Lindfield

  • sonastudio.co.uk

Swoove with Esther, gentle, fun fitness classes where you sing along to the music, children welcome

  • swoovefitness.com/instructors/esther-featherstone

Yoga Maya

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