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howl
07960 245564
[email protected]

howl is an informal, daytime, drop-in adult choir where your pre-school children are welcome. Fridays 10.30-11.30am Central United Reformed Church Hall Blatchington Rd Hove BN3...

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Acupuncture for mental health, chronic illness, fertility and pregnancy

  • katybradshaw.com

Centred Space Yoga classes, yoga for menopause, 1-2-1s, workshops & Thai Massage Treatments

  • centredspace.net

Craniosacral Therapist specialising in Women’s and children’s well-being, Brighton & Lewes

  • 07880 811403

Deaville Yoga, yoga, perimopause yoga, Saltdean

  • 07974 250207

Everybody Therapy, Massage & Beauty treatments delivered to you

  • 07955 921823

Fine Feather Wellness Hub, Hove BN3 3JG, holistic practitioners & therapists, various classes

  • finefeatherwellness.co.uk

Hannah West Therapies, sports & wellbeing as well as pregnancy/ postnatal soft tissue massage

  • hannahwesttherapies.com

HempWell CBD, 3b Kensington Gardens, Brighton BN1 4AL, CBD products, health supplements

  • hempwell.co.uk

howl

Howl choir, drop-in adult choir in Hove, adult only Wed 8pm; with pre-schoolers, Fri 10.30am

  • howl.org.uk

Inner Strength Fitness, personal training, pre/postnatal, nutrition coaching, in person & online

  • 07442 964884

Innerpulse Therapies, sensory sound journey for infants & caregivers, Hanover Com. Centre, Brighton

  • innerpulse.co.uk

Mumbop, dance fitness fun where you can bring the little one to!

  • 07809 646018

Online Art Therapy Groups for adults. Email to learn more

Pampering for Mums! Brighton’s original pamper party company

  • 01273 447841

Physiotone: physiotherapy, home pilate & clinical pilates

  • 07545 445656

Release Therapy for Women, supporting women at key moments in their lives from parenting – menopause

  • releaseforwomen.org.uk

Restore Fitness Therapies, pilates, women & men, group or 1 to 1, face to face & online

  • 07919 185100

Rockwater Life, wellness & fitness hub, group outdoor sessions from venue’s seafront decking

  • rockwater.uk/rockwater-life

Salt Space, salt therapy can help immunity, lung and skin health in children (6mths+) & adults

  • saltspace.co.uk

Singing Mamas Choir, for women with & without children, Woodingdean Wed & Tue am, Patcham Thu am

Singing Mamas Choir, Hove, for women with & without children, Wed am

The Blissful Group Prenatal, postnatal & general Aqua Yoga, stretch, strengthen, relax in warm pool

  • 07926 274616

The Mum Club Brighton, bringing mums together, community of strong independent women, Brighton/Hove

  • 07775 440471

The Thriving Practice, compassionate & intuitive hypnotherapy to help you overcome your problems

  • 07944 301948

Tree of Life, large range of therapies: osteopathy, homeopathy, acupuncture, nutrition, massage

  • 01273 220159

Ubermummies, fitness session where you can bring your child, Hove Stoneham Park/Rockwater & online

  • 07909 542280

uflourished, business & confidence coaching, hypnotherapy & emotional freedom therapy

  • 07717 842448

Up to Scratch Beauty Room, Woodingdean, Brighton

  • 07786 363295

Varandean College, adult education leisure & qualification courses, adult community learning

  • varndean.ac.uk/adulted/courses/

Victoria’s Adult Ballet classes on Tue, Silver Swans for over 55s on Wed, Hove

  • 0845 6894014

Well Spring Holistic, Hove BN3 2BB, pain relief and stress relief treatments

  • wellspringholistic.co.uk

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