Brighton & Hove

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antenatal and postnatal

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Antenatal & Postnatal Exercise

Baby & Me Yoga Classes, antenatal doula, pregnancy yoga, birth preparation ~ 07536 049097

Brighton Pilates Studio, Ralli Hall, Hove, pre & post natal pilates ~ 01273 911710

BusyLizzy Family Club, postnatal yoga, pilates, aerobics, buggy fitness & mummy bootcamp ~ 01273 805905

Fit Mums buggy fitness classes. Mon, East Brighton Park; Tues & Fri, The Level ~ 07790 538958

LushTums pregnancy/postnatal & women's yoga, Hove & Brighton venues ~ 07908 949419

Mum & Baby Yoga classes in central Brighton & Hove, free tea & biscuits. ~ 07974250207

Mum & Baby Yoga drop in, Fri 10.30am @Marina Studios, Brighton, GBP7 ~ 07931 900267

Mum & Baby Yoga, 41-43 Portland Rd, Hove ~ 07503 171878

Mum & Baby Yoga, Tue 12-1pm; Unity Studios, Lewes Rd; Thu 11am-12pm, Brighton Nat Health Centre ~ 07809 075602

Parent & Toddler Yoga, Wed am, Newfit Studio, 24-35 York Place; Tu 10-11am, Brighton Nat Health Cent ~ 07809 075602

Pregnancy Pilates & Yoga classes, Revitalise, Hove & Brighton venues ~ 01273 738389/710855

Shape Up After Baby, B & H Food Partnership, 10-week exercise & healthy eating plan ~ 01273 431703

Watsu Aqua Therapy, waterbirth preparation, ante/postnatal therapy, deep relaxation, pain relief ~ 07776 161547

Antenatal Groups & Support

Home Birth Support Group for those considering/had a home birth, last Thu 8pm, non-members welcome ~ 07796 263559

Hypnobirthing classes with Laura, Preston Park, small groups or 1-1 ~ 07513 486636

LushTums, Preparing for Birth Couples Course, Bird Studios, Preston Circus, Sat pm ~ 07908 949419

Montessori for Bumps at The Montessori Place, Hove, Fri eve ~ 01273 773764

NCT antenatal classes, waterbirth/essentials/refresher workshops ~ book via NCT website

NCT Brighton & Hove ~ brightonhovenct@yahoo.co.uk or find on Facebook

Parentskool: antenatal class, a crash course in having a baby ~ 07494 002577

Pre & post pregnancy massage & pampering packages ~ 07955 921823

Sonic Womb, sing to your beautiful bump! Mon, Marlborough Theatre, Princes St BN2 1RD ~ 07970 730958
http://www.sonicwomb.net

The Daisy Foundation, 6 week birth preparation courses, Ascension Church Hall, Westdene ~ 07950 731216

Baby & Toddler Sleep Problems

Baby & Child Sleep Support with To Baby and Beyond ~ 01273 702496

Baby Whispering, help with sleepless fretful babies ~ 01273 229390

BabyCalm & ToddlerCalm Workshops: gentle, no-tears, parenting & sleep solutions ~ 07986 851539

Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am-10pm ~ 08451 228669

Baby Naming Ceremonies

Baby & toddler naming ceremonies: the non-religious alternative to a christening ~ 01273 835064

Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies etc ~ 07780 708864

Sussex Ceremonies: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Breast Feeding

Association of Breastfeeding Mothers, helpline ~ 0300 330 5453
http://www.abm.me.uk

Birth, Baby & You, breastfeeding support ~ 07766 526009

Brighton Breastfeed drop-in, Hanover Community Centre, BN2 9UD, Tue 10.30am-12.30pm ~ 07737 786425

Conway Court Children's Centre, breastfeeding support, Thu 1.30-3pm ~ 01273 296356

Hangleton Park Children's Centre, Baby & You with breastfeeding support, Tue 12.30-2pm ~ 01273 295272

Hove Polyclinic, Nevill Avenue BN3 7HY, breastfeeding drop-in, Wed 2-3.30pm ~ 01273 290211

La Leche League, Hove Hang-Out, Villas Cafe, 21-23 Clarendon Villas BN3 3RE, last Fri in term-time ~ 01273 846548

National Breastfeeding Helpline ~ 0300 100 0212

NCT - Breastfeeding Line ~ 0300 330 0700

North Portslade Children's Centre breastfeeding drop in, Mon 12.30-2pm ~ 01273 294062

Healthy Eating

Family Shape Up, B & H Food Partnership, 12 week plan to help children get healthier ~ 01273 431703

Maternity Wear

Yummy Mummy Maternity, online sales only ~ 01273 327892

Midwives & Doulas

Marein Schmitthenner, birth & post natal doula ~ 07796 263559

Pregnancy, birth & postnatal doula; breast feeding support, Eva ~ 07915 406520

Nappies

Cheekies Nappies, home collection laundry service ~ 01903 784291

The Washable Nappy Company, free demonstrations & trial buckets ~ 01424 434580