Brighton & Hove

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antenatal and postnatal

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Antenatal & Postnatal Exercise

Brighton Pilates Studio, Ralli Hall, Hove, pre & post natal pilates ~ 01273 911710

BusyLizzy Family Club, postnatal yoga, pilates, aerobics, buggy fitness & mummy bootcamp ~ 01273 805905 (see advert)

Fit Mums buggy fitness classes. Mon, East Brighton Park; Tues & Fri, The Level ~ 07790 538958

LushTums pregnancy/postnatal & women's yoga, Hove & Brighton venues ~ 07908 949419

Mum & Baby Yoga classes in central Brighton & Hove, free tea & biscuits. ~ 07974250207

Mum & Baby Yoga drop in, Fri 10.30am @Marina Studios, Brighton, GBP7 ~ 07931 900267

Parent & Child Yoga, Wed 9.30am Phoenix Centre; Thu 10am Brighton Natural Health Centre ~ 07809 075602

Pregnancy yoga, Hanover CC Wed 7.30pm; Mum & Baby Yoga, Thu 11am, Natural Health Centre, Regent St ~ 07809 075602

Shape Up After Baby, B & H Food Partnership, 10-week exercise & healthy eating plan ~ 01273 431703

Unity Studio, Lewes Rd, pregnancy yoga ~ 01273 778400

Watsu Aqua Therapy, waterbirth preparation, ante/postnatal therapy, deep relaxation, pain relief ~ 07776 161547

Antenatal Groups & Support

Home Birth Support Group for those considering/had a home birth, last Thu 8pm, non-members welcome ~ 07796 263559

Hypnobirthing classes with Laura, Preston Park, small groups or 1-1 ~ 07513 486636

LushTums, Preparing for Birth Couples Course, Purple Turtle Wellbeing, North Rd, Sat pm ~ 07908 949419

Montessori for Bumps at The Montessori Place, Cromwell Rd, Hove ~ 01273 773764

NCT antenatal classes, waterbirth/essentials/refresher workshops ~ book via NCT website

NCT Brighton & Hove ~ [email protected] or find on Facebook

Parentskool: antenatal class, a crash course in having a baby ~ 07985 500707

Pre & post pregnancy massage & pampering packages ~ 07955 921823

Sacred Pregnancy Circles in a beautiful yurt in Sussex ~ 07915 406520

Sonic Womb, sing to your beautiful bump! Gorgeous songs & lullabies from around the world, Mon amxxx ~ 07970 730958

Baby & Toddler Sleep Problems

Baby & Child Sleep Support with To Baby and Beyond ~ 01273 702496

Baby Whispering, help with sleepless fretful babies ~ 01273 229390

Calm Family, gentle, no-tears, parenting & sleep solutions ~ 07932 005735

Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am-10pm ~ 08451 228669

Baby Naming Ceremonies

Baby & toddler naming ceremonies: the non-religious alternative to a christening ~ 01273 835064

Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies etc ~ 07780 708864

Heartening Ceremonies: celebrant for ceremonies involving children ~ 07732 373723

Sussex Ceremonies: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Breast Feeding

Association of Breastfeeding Mothers, helpline ~ 0300 330 5453
http://www.abm.me.uk

Birth, Baby & You, breastfeeding support & tongue tie practitioner ~ 07766 526009

Breastfeeding Support Group, Roundabout Children's Centre, Whitehawk, 1st Fri 10am-noon ~ 01273 290300

Brighton Breastfeed drop-in, Hanover Community Centre, BN2 9UD, Tue 10.30am-12.30pm ~ 07737 786425

Conway Court Children's Centre, breastfeeding support, Wed 2-3.30pm & Thu 1.30-3pm ~ 01273 266011

Hollingdean Children's Centre, breastfeeding support, 2nd & 4th Mon 9.30-11am ~ 01273 295623

La Leche League, Hove Hang-Out, Villas Cafe, 21-23 Clarendon Villas BN3 3RE, last Fri in term-time ~ 01273 846548

National Breastfeeding Helpline ~ 0300 100 0212

NCT - Breastfeeding Line ~ 0300 330 0700

Tarner Children's Centre, breastfeeding support, Fri 1.30-3pm ~ 01273 296700

Healthy Eating

Family Shape Up, B & H Food Partnership, 6 week plan to help children get healthier ~ 01273 431703

Midwives & Doulas

Eva Bay, birth & postnatal doula ~ 07915 406520

Marein Schmitthenner, birth & post natal doula ~ 07796 263559

Nappies

Cheekies Nappies, home collection laundry service ~ 01903 784291 (see advert)
http://www.cheekiesnappies.co.uk

The Washable Nappy Company, free demonstrations & trial buckets ~ 01424 434580