The Birds, the Bees, and the Elephant in the Room – Talking to Your Kids About Sex & Other Sensitive Topics 

NEW BOOK: An inclusive guide for parents to help them talk to their kids about their bodies, sex, and puberty.

Why this book matters:

  • A MUST READ for parents trying to navigate tricky conversations with their curious and confused children
  • Known as Shug to her nearly 1million TikTok followers, Rachel Coler Mulholland has become a parent’s favourite with her witty and frank advice
  • As a nationally certified counsellor with a master’s degree in clinical mental health counselling, Shug is the ideal person to write this empowering book
  • The book covers a broad variety of topics including how babies are made, dating, safe sex practices, the differences between gender and sexual orientation, and how to discuss consent

“What is an orgasm?”, “Where did I come from?” Ah, the joys of parenting, where every day brings a new adventure in awkward conversations about sex.  Eventually, all parents will face their children’s uncomfortable questions about the birds and the bees. And starting these conversations early is crucial. But how do you navigate such tough topics? Enter The Birds, the Bees, and the Elephant in the Room by Rachel Coler Mulholland, known as Shug to her 1 million TikTok followers. In this witty yet oh-so-helpful book, Rachel takes parents on a wild ride through the murky waters of sex ed conversations with their kids, empowering them to confidently approach these intimidating but essential discussions.

From toddlers to teens, all age groups are considered as Rachel fearlessly tackles topics like anatomy, consent, dating, gender, sexual orientation, and yes, even that taboo topic—pornography. But this isn’t your grandma’s sex ed class. Rachel, a nationally certified counsellor with a master’s degree in clinical mental health counselling, and a mother herself, arms parents with practical guidance and age-appropriate sample scripts for productive conversations with their children. And it’s written in gender-neutral and inclusive language, along with Rachel’s humorous tone that mirrors her popular videos, fostering the essential skills and navigating today’s ever-changing world to ensure the safety and well-being of the next generation—one conversation at a time.

Expert articles and interviews available:

Rachel Coler Mullholland is a Psychology Professor and children’s mental health expert who is available for interview, expert comment, and can provide exclusive guest articles on a range of topics including:

  • Make the talk a breeze | Starting the conversation about the birds and the bees
  • Periods, boobs and pubes – how to talk to teenage girls about puberty
  • Mum how are babies made and where do we go when we die – expert shares answers to the scariest parenting questions
  • 6 tips for talking to teens about sex without the cringe
  • The no secrets rule – how to teach kids the difference between secrets, privacy and surprises
  • From toddlers to teens how to have the RIGHT conversation with your kids for their age
  • Teaching children safe body boundaries: Advice on nurturing healthy curiosity
  • Advice for parents on how to talk to toddlers about self-exploration

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