{"id":32165,"date":"2026-05-05T14:12:48","date_gmt":"2026-05-05T14:12:48","guid":{"rendered":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/?post_type=event&#038;p=32165"},"modified":"2026-05-05T14:12:48","modified_gmt":"2026-05-05T14:12:48","slug":"forest-bathing","status":"publish","type":"event","link":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/event\/forest-bathing\/","title":{"rendered":"Forest Bathing"},"content":{"rendered":"<p>Emma Weaver leads regular soothing <a href=\"https:\/\/www.leonardsleegardens.co.uk\/all-events\/forest-bathing\" target=\"_blank\" rel=\"noopener\">Forest Bathing<\/a> experiences, guiding you on a slow-paced circular walk of around 5\u20135.5 km through our woodlands. In small, intimate groups, you\u2019ll pause at several points along the trail for sensory and mindfulness exercises designed to calm a busy mind and deepen your connection with nature. These gentle invitations support relaxation, wellbeing and a more present, grounded state as you move through the forest.<\/p>\n<p>Forest bathing is a relaxing outdoor spa for the mind providing many benefits to health and well-being.<\/p>\n","protected":false},"featured_media":32166,"parent":0,"template":"","meta":{"_acf_changed":false},"event_categories":[1098],"class_list":["post-32165","event","type-event","status-publish","has-post-thumbnail","hentry","event_categories-workshops"],"acf":[],"publishpress_future_action":{"enabled":true,"date":"2026-05-10 14:10:00","action":"change-status","newStatus":"trash","terms":[0],"taxonomy":"event_categories","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/event\/32165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":2,"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/event\/32165\/revisions"}],"predecessor-version":[{"id":32168,"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/event\/32165\/revisions\/32168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/media\/32166"}],"wp:attachment":[{"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/media?parent=32165"}],"wp:term":[{"taxonomy":"event_categories","embeddable":true,"href":"https:\/\/thefamilygrapevine.co.uk\/west-sussex\/wp-json\/wp\/v2\/event_categories?post=32165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}