Loxwood Joust

Wellbeing

Free Hot Yoga in honour of Mental Health Awareness Week

Hotpod Yoga Horsham

First Floor, 16 West Street, Horsham, West Sussex, RH12 1PB

11 May 2024

from 1:00 pm until 4:00 pm

JOIN US on Saturday, May 11th for complimentary classes at Hotpod Yoga Horsham in honour of Mental Health Awareness Week. Let's move more for our mental health.

Would you like to try Hotpod Yoga? Would you like to move more for your mental health? Do you want to create a new consistent routine? Would you like to join our community?
Whether you are having a good day or a bad day, yoga in the pod is always a good idea.

Here are just a few of the benefits of practicing Hotpod Yoga:

De-stress: take some time out just for you
Refocus: just like your muscles, your brain needs time to recover
Improve Your Posture
Help with Digestion
Boost your Mood

 

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