West Notts, Newark and Southwell

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martial arts and self defence

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Martial Arts

Acacia Centre, Annesley, Karate, Wed 7-8.30pm 6yrs+ ~ 01623 721056

Ashfield 3 Counties Shotokan Karate, Sutton Community Academy & Oak Tree Leisure Centre. 5-65yrs! ~ 07989 449817

Awsworth Village Hall, Ilkeston Shotokan Karate Club, Tue 6.30-8pm, 6yrs+ ~ 07920 234717

Bells Lane Community Centre, Aspley,Tang Lang Ju-Jitsu, Tues 7-9pm, 12yrs+ ~ 0115 915 7605

Chilwell Olympia Karate School, Shotokan Karate, Chilwell 4-6yrs, Chilwell & Long Eaton, 7-13yrs & 14yrs+, ~ 07789 095467
http://www.chilwell-karate.co.uk

Dragon River, Learn TAI CHI! Classes in Daybrook, Ravenshead & Mansfield ~ 07981488890

Eastwood Tae Kwon Do Club, Plumptre Hall, 6yrs-Adult,www.tkd.co.uk

Eastwood TAGB TaeKwon-Do, Greasley Sports Centre, Fri 6-7pm, 8yrs+ ~ 077 607 68367

Edgewood Judo Club, Hucknall, Under 7's+, ~ 0115 952 1346

Hart TKD, Taekwon-Do Classes, Wollaton M/T/W, from 5pm, 4-7yrs & 7yrs+, ~ 01773 785988

Heart of England ITF, Junior Tae Kwondo at venues across Notts, 4yrs+ ~ 01773 873757

Hilltop Judo Club, RC Social Hall, Eastwood, All Ages & Abilities, ~ 0115 938 6281

Kimberley TAGB TaeKwon-Do, Temple Centre, Nuthall, Wed 7-9& Sun 6-7pm, 8yrs+ ~ 077 607 68367

Kung Fu, Bells Lane Community Centre, Aspley, Kung Fu, Wed 6.30-8.30pm, 6yrs+ ~ 0115 915 7605

Manor Sport & Recreation Centre, Junior Karate, Tues 5-6pm U8's & 6-7pm 8yrs+ All Welcome ~ 01623 425116

Oak Tree Leisure Centre, Mansfield, Dragon Freestyle Kick Boxing, Mon 4.30pm, Sat 9.30-11am, 6-12yrs, ~ 07976 890887

Oak Tree Leisure Centre, Mansfield, ITF Taekwon-Do, Sun 10am, 4-6yrs & 11am 6yrs+, ~ 01623 650770

Oak Tree Leisure Centre, Mansfield, Judo, Wed 6-8pm, 6yrs+ ~ 0345 0000 231

Selston Leisure Centre, Taekwondo, Tues 6.30-7.30pm 7yrs+ ~ 01773 781800

Sutton TAGB Tae Kwon Do, Lammas Leisure Centre, 5yrs+,www.nmtkd.org.uk,

Tek Kickboxing, Beeston & Wollaton 4yrs+ www.teamelitekickboxing.org

The Dojo, The Humber Works, Beeston, Karate, All Ages & Abilities, ~ 0115 875 4212

Warrior Martial Arts, Classes for all Ages & Abilities, Beeston/West Bridgford, 5-17yrs & Adults ~ 0115 9226 182