West Notts, Newark and Southwell

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antenatal and postnatal

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YogaNatal

YogaNatal is a Nottinghamshire based yoga company run by Ann Williams, offering various yoga classes through out the county including Beginners Yoga a...
0793 2877041
http://www.yoganatal.co.uk/

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Antenatal & Postnatal Wellbeing

Antenatal & Doula Care, Newark, Individual Antenatal Classes, Doula & Breastfeeding Support ~ 07508 553490

Bramcote Leisure Centre, Aqua Natal Swim & Bring Baby Swim, Thurs 9.00-9.45am ~ 0115 917 3000

Bramcote Leisure Centre, Bring Baby - Spin Class Fri 10.45 - 11.30am ~ 0115 917 3000

Daisy Birthing & Baby - antenatal yoga & baby massage in Southwell & Newark ~ 07900 375619

Daisy Birthing Active Antenatal classes with Yoga & Birth Hypnosis, Toton Fri 7-9pm ~ 07807 773699

Daisy Parent, Antenatal & Baby care workshops for couples, Toton, Mon 8.15pm ~ 07807 773699

Fit Bumps Fit Mums Antenatal Classes, Kirkby & Mansfield ~ 07877 083101

Fit Bumps Fit Mums, Mums & Babies Buggy Push, Kirkby & Ravenshead, ~ 07877 083101

MamaBabyBliss, Pregnancy & Post-Natal Massage in your own Home & Courses Available ~ 07562 321995

MamaBabyBliss, Pregnancy stretch & relax, Wollaton & Hucknall ~ 07562 321995

Mumba, Mother & Baby Fitness, Turner Hall, Mansfield Woodhouse, Tues 9,45am. Please book ~ 07940 483803

Mummies & Buggies indoor exercise classes, Wed am, Oak Tree Leisure Centre, Mansfield, ~ 07940 483803

Newark Sports & Fitness Centre, Aqua Natal Wed 3.10pm & Active Aqua Mon 8.15pm ~ 01636 655 780

Nottingham Road Clinic, Mansfield, Acupuncture to Help with Pregnancy, ~ 01623 624137

Park Push, Carr Bank Park, Mansfield, Postnatal fitness sessions ~ 07940 483803

Radiance Yoga, Long Eaton. Pregnancy Yoga, Wed 7-8.15pm ~ 07877 489946

Spin Baby, River Maun, Mansfield. Mother & Baby Fitness, Mon 9.30am ~ 07940 483803

Turtle Tums. Aquanatal yoga, Sun pm at Hilton Hotel, Junction 24 ~ 07399 150827

YogaNatal, Antenatal & Postnatal Yoga Classes, Burton Joyce & Southwell ~ 0793 2877041 http://www.yoganatal.co.uk

Antenatal Services & Support

Action on Pre Eclampsia, Support & Information Helpline, ~ 01386 761848

City Hospital. Weds & Thurs NIPTchromosomal screening blood test. From 10 weeks gestation, fee payable ~ 0115 962 7617

East Midlands 4D Babyscanning, Nottingham Rd Clinic, Mansfield, ~ 01623 624137

Infertlity Network UK, Families After Assisted Conception ~ 01424 732 361

NCT, Helping to Prepare for Birth and Parenthood ~ 0300 330 0700

Window to the Womb, Bramcote, 3D/4D Baby Bonding Scans, Early Sexing from 16wks, ~ 0115 877 6945

Breastfeeding & Weaning Support

National Breastfeeding Helpline, ~ 0300 100 0212

Yummy Mummies Breastfeeding Support Group, Long Eaton Child Centre, M- 10-11.30am, ~ 07825 906 559

Midwives & Doulas

Taylormaid Doulas, Support for New Mums, Breast Feeding Support & Night Nanny, ~ 0115 981 7175

Wendy Coe, Birth Doula, former Nurse Midwife, Believe in your Body‘s Ability to Birth, ~ 0115 925 1938

Postnatal Services & Support

Infertlity Network UK, Families After Assisted Conception ~ 01424 732 361

Association of Post-Natal Illness, Depression/Anxiety Helpline, ~ 020 7386 0868

Bliss, Premature & Sick Babies, Free Support/Adv Helpline, ~ 0808 801 0322

Cry-sis, Support for Families with Excessively Crying Babies, ~ 08451 228 669

Nottm Trent Twins & Multiple Birth Club, www.nottinghamtwins.org.uk

Open House, Postnatal Depression & Anxiety Support in Nottingham. Www.openhouse-notts.org

TAMBA, Info & Support for Parents of Twins & Multiples, www.tamba.org.uk