The Unity Birth Programme
This is a brand new fully comprehensive mind and body antenatal course. Including Yoga, hypnobirth, Active Birth, breathing for birth (and life!), optimum foetal positioning and mindfulness.
Sign up to the Unity Birth Programme and you get loads of fantastic benefits above and beyond the weekly class; Not only will you receive a FREE Pregnancy Yoga Flow DVD and FREE handouts to support your learning but you also gain access to the Unity Birth Partners Scheme where I’ve teamed up with some of Tunbridge Wells’ best local therapists and pregnancy / baby businesses who are offering exclusive discounts to help support your pregnancy and postnatal recovery. Included are reflexology, osteopathy, new born photography, massage, nutrition, family first aid, acupuncture and more!
The classes are held at one of Tunbridge Wells most beautiful Yoga studios, The Yoga House, near the Pantiles.
6 week courses start from April 17th in the evening and Friday mornings from 20th April.
Couples Hypnobirth and Active Birth workshops also starting on Sunday 10th June.
One space is reserved per course at a 50% discount for those in financial difficulty.
I’ve been helping mums get ready for birth for over 16 years. I’m a Senior Yoga Teacher with Yoga Alliance, British Wheel of Yoga teacher, Birthlight Perinatal teacher, Active Birth teacher (trained by Janet Balaskas), KG Hypnobirth teacher and pregnancy and postnatal yoga course tutor at YogaGro.