Lushtums Day Retreat for Mums

Lushtums Day Retreat for Mums

Address

Hayloft, Old Talbot House
High Street
Cuckfield
Sussex
RH17 5JX

Date/Time
Date(s) - 09-November-2019
10:00 am - 4:30 pm

Location
Hayloft, Old Talbot House


A nurturing day retreat, for mums (guide child age: 2 months up to 2yrs+ post natal). This day will be dedicated to ensuring you get what you need to feel revitalised and restored – with vinyasa yoga flow to energise, supported restorative yoga & guided relaxation sessions (nidra restore), refreshments, healthy snacks and a delicious lunch in a lovely local venue. Optional, but included in cost: choose a neck and shoulder, leg and foot or Indian Head massage, plus a deep moisturising hand treatment.

This is your chance to recoup and restore your mind and body to full power ready for the coming winter months and the Christmas season; you will feel revitalised, uplifted and supported. A day with like-minded women does wonders for the heart and soul.

Kate and Sarah have 5 children between them and have worked with 1000’s of women locally through the early years, and totally understand how exhausting life can be at times with young children. They are both fully qualified to work with women throughout and following pregnancy, through all the stages of motherhood and have recently been described by a client as a team who compliment each other perfectly.

The cost is just £95 and can be paid in two instalments if required.
You can book your space online or by contacting Kate or Sarah directly [email protected] or [email protected]