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antenatal and postnatal

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Cai Baby Massage

Cai Baby Massage offer 5 week courses in Eastbourne, Haywards Heath & the surrounding areas. All classes are baby-led & include some relaxatio...
07739 715088
http://caibaby.co.uk

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Antenatal & Postnatal Exercise

Aqua Natal on Sun, Parent & Baby exercise on Mon, Parent & Baby indoor cycle on Tues, The Dolphin, Haywards Heath ~ 01444 457337
http://www.thedolphinleisurecentre.org

Baby Body Blitz, buggy fitness bootcamps for mothers with babies 6wks-2yrs ~ 07933 919893

Bring a Buggy exercise classes & 1-2-1 sessions ~ 07944 903921

Fisher Pilates for pre & postnatal Pilates, Haywards Heath ~ 07961 322256

Funshine Yoga, mum & baby yoga classes from 6 weeks, East Grinstead ~ 07770 382462

Lushtums pregnancy & postnatal yoga, to keep fit, calm & comfortable, postnatal yoga to regain core strength & fitness ~ 07976 701085

Parent & baby group indoor cycle, Thurs 12-12.45, babies welcome, The Triangle, Burgess Hill ~ 01444 876000
http://www.thetriangleleisurecentre.org

Pilates Studio at the Physio Rooms, Haywards Heath ~ 01444 473970

Postnatal massage, core & pelvic floor fitness, C-section recovery ~ 07922 114328

Pre & Postnatal Pilates classes with a chartered physio ~ 01444 450162

Pre/postnatal personal trainer, 1-2-1 individualised programmes ~ 07873 986625

Pregnancy & postnatal exercise class, Wed 10.30-11.15, babies welcome, The Triangle, Burgess Hill ~ 01444 876000
http://www.thetriangleleisurecentre.org

V Pilates Studio, Drusilla Duffill Theatre School, Burgess Hill ~ 01444 232672
http://www.vpilatesstudioburgesshill.co.uk

Antenatal Classes & Support

ABumpsABaby antenatal classes with registered midwives, Burgess Hill ~ 07748 168751

baby101, antenatal courses, antenatal & postnatal services, hypnobirthing, mummy101 meet ups ~ 07724 108764
http://www.baby101.co.uk

Lushtums prepare for birth & parenthood courses, learn all you need to know for a positive birth experience ~ 07786 980119

Mellow Mumma, birth preparation, hypnobirthing & clinical hypnotherapy ~ 07968 695226

Mid Sussex Home Birth Group, East Grinstead ~ 07843 211434

Nicola Preston Bell BA DHypPsych(UK) GPHR, hypnobirthing & mindfulness ~ 01444 819075
http://www.nicolaprestonbell.com

PANDAS Mid Sussex Support Group, meetings & support for pre & postnatal illnesses ~ [email protected]

Parentskool antenatal classes, group & private courses ~ 07985 500707

The Pregnancy Coaching Company, midwife-led antenatal courses in Haywards Heath & 1-2-1 breastfeeding support & advice ~ 07939 332444

The Wise Hippo Sussex, hypnobirthing taught by a practising midwife & qualified hypnotherapist ~ 07968 444006

Baby Massage

baby101, postnatal services & baby massage ~ 07724 108764
http://www.baby101.co.uk

Blissful Bebe IAIM baby massage group & private baby massage courses ~ 07732 808623

Cai Baby Massage, group & 1-2-1 classes from birth-1yr, venues across Sussex ~ 07739 715088
http://www.caibaby.co.uk

NCT baby massage classes East Grinstead, 5 week course, all welcome, discounts available ~ 020 8752 2385

Pregnancy & Baby Massage Sussex, learn the benefits of massaging your baby in a friendly class, Hassocks & H Heath ~ 07931 584548

Pure Reflections baby massage, East Grinstead & surrounding areas ~ 07730 459102

Baby Naming Ceremonies

Hannah Osmond, Independent Celebrant, baby naming, adoption ceremonies ~ 07780 708864

Sussex Ceremonies, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Childcare Advice

Harmony at Home childcare consultancy ~ 01444 640580

West Sussex Family Information Service, 0-5yrs, Ofsted registered childcare, family activities & support ~ 01243 777807

Childminders & Babysitting

East Grinstead & District Childminders Association ~ 01342 322521

Family Information Service for those looking for a childminder ~ 01243 777807

Harmony at Home nanny & childcare agency ~ 01444 640580

Honey Pot Childminding, 7am-7pm, Mon-Fri, 3 mins walk from Wivelsfield Station, Burgess Hill ~ 07881 518496

Sharkey Childcare with registered assistant, Haywards Heath ~ 07523 060384

Sitters, experienced evening & daytime babysitters ~ 0844 736 7367

Complementary Therapy for Babies

James Bibby & Associates, Registered Paediatric Osteopaths ~ 01444 248002

Koorana Centre, pregnancy yoga, mum & baby yoga, relaxation & baby massage ~ 01444 810295

Osteopath specialising in babies, Tracey Cambridge ~ 01342 323851
http://www.sussex-cranial.co.uk

Sleeping Bunnies, baby & infant 0-5yrs, professional sleep clinic & consultancy ~ 07816 761406

First Aid Training for Parents & Carers

Baby & Beyond, baby & child first aid courses ~ 01273 702496

Baby First Aid Sussex, baby & child first aid courses for confidence in an emergency ~ 07946 391117

Baby/child emergency first aid, 3hr courses for family & friends in your home ~ 07796 154723

Harmony at Home ~ 01444 640580

NCT Mid Sussex ~ [email protected]

To Baby & Beyond first aid classes for parents & carers ~ 01273 702496

Midwives & Doulas

Emma Mills, affordable, private midwife for antenatal & postnatal ~ 01444 410944

Lydia Retusch-Webb, Your Birth Choice, doula care, birth & postnatal ~ 07979 760977

Naomi Kemeny, postnatal doula ~ 07796 332252

The Pregnancy Coaching Company, midwife-led antenatal courses & postnatal support ~ 07939 332444

Nannies & Au Pairs

Bunters Au Pair Agency, over 20 yrs of placing au pairs across the UK ~ 01327 831144

Elizabeth Henry Nannies, maternity nurses, nursery staff, nannies, babysitting ~ 01892 836435
http://www.elizabethhenrynannies.co.uk

Event Childcare, mobile childcare for events in London & the South East ~ 07557 043736

Harmony at Home childcare agency & consultancy ~ 01444 640580

Host a French Student, exchanges, hosting & summer holiday programmes ~ 01249 812551

My Travelling Nanny, temporary & travelling childcare ~ 020 8133 3126

Precious Moments, mobile creche for special events in Sussex ~ 07340 958224

Quintessentially People, nannies, governesses & maternity nurses. Placing all over the UK ~ 020 7478 8976

Tigerlily Childcare Sussex providing full time nannies ~ 01273 239169

Nappies

Mid Sussex Cloth Nappies, advice, demonstrations & cloth nappy hire ~ midsussexclothnappies.weebly.com

National Childbirth Trust

Antenatal classes & breastfeeding support www.nct.org.uk/branches/mid-sussex/courses
http://www.nct.org.uk/branches/mid-sussex/courses

Find your local NCT group www.nct.org.uk/branches/mid-sussex ~ 0844 243 6913
http://www.nct.org.uk/branches/mid-sussex

Good as New Sales, every March & Oct www.nct.org.uk/branches/mid-sussex
http://www.nct.org.uk/branches/mid-sussex

Maternity forum, feedback on Mid Sussex maternity services, www.nct.org.uk/professionals/mslcs
http://www.nct.org.uk/professionals/mslcs

Parenting & Antenatal Courses & Support

Calm Family, gentle, no-tears, parenting & sleep solutions ~ 07932 005735

Home-Start Mid Sussex, supporting pre-school children ~ 01293 416327

Mid Sussex Portage, home visits for SEN pre-school children ~ 01444 243150

Volunteer for Time 4 Children listening course ~ 01444 413893