{"id":2935,"date":"2022-07-13T05:10:45","date_gmt":"2022-07-13T05:10:45","guid":{"rendered":"https:\/\/familygrapevine.ben\/mid-surrey\/blog\/businesses\/yoganory\/"},"modified":"2024-08-31T12:00:20","modified_gmt":"2024-08-31T12:00:20","slug":"yoganory","status":"publish","type":"business","link":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/business\/yoganory\/","title":{"rendered":"Yoganory"},"content":{"rendered":"<p>Yoganory combines yoga with storytelling and drama. Using traditional yoga postures children breathe life into stories and themes. Using their bodies they make the\u00a0storys\u2019 characters and objects\u00a0come alive, empowering a child\u2019s imagination.<\/p>\n<p>Yoganory\u00a0classes are non-competitive and designed to involve all the children. They encourage body awareness, relaxation and breathing techniques. The younger children are led on\u00a0exciting, interactive adventure stories with songs and yoga games. Classes for the older children are theme related allowing the children to use their own creativity, as well as building team work skills whist using fun, partner postures.<\/p>\n<p>Yoga is a great complement to all sports. Classes\u00a0strengthen and stretch the body, (inside and out!) with twists, balances, forward bends and back arches.\u00a0Furthermore Yoganory classes help to\u00a0calm the mind with relaxation and breathing techniques, which improve concentration, playfully building confidence and promoting better sleep patterns.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":5267,"template":"","meta":{"_acf_changed":false},"directory-category":[537],"class_list":["post-2935","business","type-business","status-publish","has-post-thumbnail","hentry","directory-category-preschoolers-yoga"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/business\/2935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/business"}],"about":[{"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/types\/business"}],"version-history":[{"count":0,"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/business\/2935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/media\/5267"}],"wp:attachment":[{"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/media?parent=2935"}],"wp:term":[{"taxonomy":"directory-category","embeddable":true,"href":"https:\/\/thefamilygrapevine.co.uk\/mid-surrey\/wp-json\/wp\/v2\/directory-category?post=2935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}