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antenatal and postnatal

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Ante and Postnatal Exercise

Aquanatal sessions with Puddle Ducks, Epsom ~ 01293 226100

Better Body Pilates, classes for Pre/Post-natal, plus general and back care ~ 07957 571513

BodyResults Motherhood Postnatal Core Rebuild- safe & effective, Epsom ~ 07715 111322

Boutique Fitness Club for Mums & Little ones - no need for childcare! Epsom area ~ 01372 629229

Buggyfit, fun for mum and baby, Cobham, Weybridge, Walton, Esher ~ 07900 893910

Freemind Fitness, personal training for fitness/wellbeing goals, Molesey area ~ 07805 971014

Little Dippers, loving your bump pregnancy swim sessions, Oxshott ~ 01273 229390
http://www.littledippers.co.uk

Meditation classes weekly in Cobham at yogasp8ce, Old Lane, Cobham ~ 07516 428704

Moving Body, pilates for ante and post natal, East Molesey and Esher ~ 07751 070222

Mumma & Bump and Mumma & Bubba Yoga, Konasana Dome, Medicine Garden, Cobham ~ 07500 808907
http://www.konasana.co.uk

Postnatal Pilates courses in Esher, baby can come too! Exercise & make friends ~ 07712 842380

Pregnancy Yoga, Claygate ~ 07780 708091

Pregnancy Yoga, Wednesday evenings, 14-40 weeks, GBP10 a class, Claygate ~ 07780 708091

Winnie Fitness, Leatherhead, personal training for mums ~ 07852 328832

Antenatal Services

Action on Pre-Eclampsia, information and advice, helpline for all areas ~ 01386 761848

BodyResults Motherhood, pregnancy & postnatal massage- mobile/Leatherhead clinic ~ 07715 111322

MAMA Academy, educates mums and midwives throughout pregnancy ~ 07427 851670

MummyNatal, 6 week birth preparation courses for mums to be, Walton-on-Thames ~ 07725 726984

Overtones, Remedial Pregnancy Massage Therapist, Weybridge area ~ 07771 642449

Pregnancy and Postnatal Reflexology, across Surrey ~ 07814 414435

Pregnant women can enjoy a relaxing Shiatsu massage, Cobham ~ 07944 872332

Window to the Womb Surrey, gender and 4D baby scans, Chessington ~ 020 8397 4825

Women's Health Physiotherapy Pre/post-natal screening/Pilates. Bookham Physio ~ 01372 360175

Babies

A3 Baby Barn, barnful of baby goods, Chessington ~ 020 8398 3114

Feeding and Sleep Routines, full support given ~ 07801 414435

NCT (National Childbirth Trust), helpline for enquiries including local branches ~ 0300 330 0700

POP Up Sling Sessions, information/support about baby carrying, Bookham monthly ~ 01372 811313

The Sling Consultancy, professional workshops, 1:1 home visits, Surrey area ~ 07957 340843

Twinline, support helpline (TAMBA) Twins & Multiple Births Association ~ 0800 138 0509

Weybridge Children's Centre, can support and consult on baby related queries ~ 01932 820106

Baby and Toddler Sleep Problems

Baby and infant sleep clinic - professional sleep consultancy, 0-5 years ~ 07816 761406

Baby Sleep Training with Hannah of Yummy Baby Group (remote contact) ~ 07872 030206

Cry-sis helpline, for excessively crying/demanding babies ~ 08451 228 669

Fidgetbum, the solution to little ones kicking off the bed covers ~ 020 3714 4497

Sleeping Bunnies, professional baby and infant sleep consultancy, 0-5yrs ~ 07816 761406

Breastfeeding, Weaning Help and Support

Breast Friends, Breast feeding support drop-in, Chessington Children's Centre ~ 020 8397 2006 (option 5)

Breastfeeding Line, National Childbirth Trust (NCT) ~ 0300 330 0771(option1)

Breastfeeding Network Drugline, compatibility of medicines with breastfeeding ~ 0300 100 0212

Breastfeeding Network, national support line ~ 0300 100 0210

Fathers and Breastfeeding, support line and information sheet from NCT ~ 0300 330 0770

Paediatric and Maternal Nutritionist offers Weaning and Fussy Eating Workshops ~ 07970 076229

Pop Up Feeding Support, with NCT, Bookham ~ 01372 811313

Weaning workshops, fussy eating advice and healthy eating for the whole family ~ 07970 076229

Weybridge Children's Centre, UNICEF Breastfeeding accredited setting, drop in ~ 01932 820106

Hypnobirthing

Hypnobirthing - Relax for Birth Classes, contact Wendy ~ 07716 321477

HypnoBirthing Course, Eileen Wellings, 1-1 sessions ~ 01372 812189

Midwives and Doulas

Free intoductory workshops to The Wise Hippo Birthing programme, Epsom area ~ 07825 381647

Independent Midwives, support through pregnancy , birth and early weeks ~ 07877 862444

Placenta Practice, Doula Services, Placenta Encapsulation Specialist, FREEphone ~ 0808 1234 454

Nappies

Bambooty fashionable affordable eco-friendly easy all-in-one cloth nappies ~ Contact via website

Borrow a trial kit for free in Surrey, contains a range of nappies (SCC) ~ 0800 328 8175

Recycle For Surrey, FREE cloth nappy trial kit ~ Contact via website

Weybridge Children's Centre, Real Nappy Trial Kits available, varying sizes ~ 01932 820106

Postnatal Services

Association for Postnatal Illness (APNI), support for sufferers, helpline ~ 020 7386 0868

BodyResults Motherhood, pregnancy & postnatal massage- mobile/Leatherhead clinic ~ 07715 111322

Placenta Practice, Doula Services, Placenta Encapsulation Specialist, FREEphone ~ 0808 1234 454

Pregnancy and Postnatal Reflexology, venues across Surrey ~ 07801 414435

Weybridge Children's Centre, Thriving Babies, play session for non-walkers ~ 01932 820106

Women's Health Physiotherapy Pre/post-natal screening/Pilates. Bookham Physio ~ 01372 360175