Guildford, Woking and Spelthorne

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antenatal and postnatal

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Ante and Postnatal Exercise

ActivZone Guildford, Legs Bums and Tums for Mums, babysitter included ~ 01483 448666

Busylizzy Guildford, Boutique fitness club for Mums & Little Ones ~ 01483 610333

Busylizzy Woking, Boutique fitness club for Mums & Little Ones ~ 01483 331380

Dance Guildford tone and stretch class. Safe on the back. Low impact. PAYG ~ 07825 568679

Fit for life! Antenatal and postnatal fitness, strength and nutrition advice ~ 01483 361119

Maternally Fit, Fitness for pregnancy and beyond - taught by specialised physios ~ 07788 650802

Midwife led antenatal education and baby massage classes, Royal Surrey Hospital ~ 01483 406725

Mum and Baby Yoga, Pregnancy Yoga, Guildford ~ 07890 100105

Mummas and Beans, Daisy Birthing Classes, Guildford, Godalming, Cranleigh ~ 07900 676719

MuTu System, Body confidence for Mums ~ 01326 741130

Pregnancy yoga (1st class free), baby massage and mum & baby yoga, Guildford ~ 07890 100105

Red Hot Yoga, pregnancy yoga in a purpose build studio ~ 01483 564511

Reflex and Relax, Pre-conception and Antenatal reflexology, Staines area ~ 07723 398055

Staines Reflexology, Reflexology and Pregnancy, Staines area ~ 07985 428555

Total Pilates, antenatal, Guildford area ~ 01483 740717

Antenatal Services

Achor Pregnancy Crisis Counselling Centre (support/testing), Woking ~ 07752639380

Action on Pre Eclampsia, information and advice ~ 01386 761848

Addlestone Therapy Centre, Pregnancy Massage, Maternity Reflexology ~ 01932 831616

MAMA Academy, educates mums and midwives throughout pregnancy ~ 07427 851670

NCT (National Childbirth Trust) ~ 0300 330 0700

NCT Bumps and Babes, Staines Congregational Church ~ 07946 369178

The Daisy Foundation, active antenatal & parent classes, Woking & surrounding ~ 07715 453000

Baby and Toddler Sleep Problems

Great Oaks Nannies, sleep trainers ~ 01483 825807

Sleeping Bunnies, professional baby and infant sleep consultancy, 0-5yrs ~ 07816 761406

Yummy Baby Group, gentle sleep solutions by phone ~ 07872 030206

Breastfeeding, Weaning Help and Support

Breast Pump hire, Buckland Sure Start CC, phone for details ~ 01784 227977

Breastfeeding Support, The Haven Sure Start Children's Centre, Englefield Green ~ 01784 464395

Chertsey NICU Milk Bank, requires breastmilk for premature babies ~ 01932 722015

Clarendon Children's Centre, Breastfeeding Cafe, drop-in and chat to others ~ 01784 424759

La Leche League, 24hr breastfeeding support helpline ~ 0345 120 2918

Registered Midwife and Lactation Consultant offering breastfeeding support ~ 07986 583330

The Breastfeeding Network, support line ~ 0300 100 0210

Hypnobirthing

Daisy Birthing, Guildford, Godalming and Surrounding Area ~ 07841 397440

HypnoBirthing Practitioner, Helen Marlow Robinson, Guildford ~ 07810 792929

Hypnobirthing, Relax for Birth classes, Contact Wendy ~ 07716 321477

Maternity Reflexology, Hypnobirthing, Woking ~ 07745 509362

Natal Hypnotherapy, reduce fear, build confidence for birth ~ 07960 330131

Midwives and Doulas

Birth & Postnatal Doula, here to help you antenatally, during or post birth ~ 07773 888307

North Surrery Midwives, holistic, independent, midwifery care ~ 07877 862444

Nappies

Bambooty fashionable affordable eco-friendly easy all-in-one cloth nappies ~ 07788 976217

Surrey County Council Nappy Advice ~ 0300 200 1004

The Nappy Lady, advice you can trust, established 1999 ~ 0845 652 6532

The Nappy Lady, real nappy advice ~ 01252 372266

TotsBots, award winning reusable nappies ~ 0141 778 7486

Postnatal Services

Association for Postnatal Illness, support for sufferers ~ 020 7386 0868

Cedar House Support Group, for those suffering with postnatal depression ~ 07773 283556

Clarendon Children's Centre, midwife clinic appointment only, Ashford ~ 01784 424759

Clarendon Children's Centre, Well Baby Drop in Clinic, Ashford ~ 01784 424759

Cry-sis helpline, for excessively crying/demanding babies ~ 08451 228669

Future Path Life Coaching, enabling mums to thrive, Oxon, Berks & G. London ~ 07774 216750

NCT (National Childbirth Trust) Guildford branch ~ 0300 330 0700

Placenta Practice, Doula Services and Placenta Encapsulation Specialist ~ 0808 1234 454

TAMBA Twins and Multiple Births Association ~ 01252 332 344