Eastbourne, Wealden & Lewes

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antenatal and postnatal

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Antenatal Exercise and Relaxation

Ballet Barre- pilates style exercise, perfectly designed for pregnancy & post natal exercise ~ 07739 631697

Pre Natal Exercise Class, Hampden Park Sports Centre, Eastbourne, Thu 7.30pm ~ 01323 509859 (see advert)

Pregnancy Yoga, Devonshire Children?s Centre, Eastbourne, Fri pm ~ 01323 464180

Pregnancy Yoga, Thai Massage, Cranial Sacral therapy & Reiki, Lynne Matthews, Eastbourne ~ 07775 791241

Pregnancy Yoga, Uckfield, Sat am; Parent & baby yoga, Tue am ~ 01825 763591

Pregnancy Yoga, Yoga Life Studio, Eastbourne, Thu eve/Tue am ~ 07780 535134

Watsu Aqua Therapy, Lewes, waterbirth preparation, antenatal & postnatal therapy, deep relaxation ~ 07776 161547

Antenatal Groups and Support

Bumps to Babies, Hampden Pk Children?s Centre, Eastbourne, Thu 1-2.30pm (babies to 12wks + siblings) ~ 01323 464144

Crowborough Birthing Centre, NHS midwifery led unit, antenatal & birthing care ~ 01892 654080

Daisy Birthing Active Antenatal Classes, Eastbourne. Breathing, movement & relaxation, Eastbourne ~ 07877 774215

Daisy Birthing Antenatal Classes, Crowborough ~ 07519 620029

Daisy Birthing, Hurst Green, active antenatal class for a comfortable pregnancy & positive birth ~ 07773 685765

Daisy Birthing, Lewes, active, movement based antenatal classes ~ 07950 731216

Muma Baby Tribe, Southover Church Hall, Cockshut Lane, Lewes, Wed 11-12.30pm, bumps & new babies ~ 07838 136715

NCT Bumps & Babies, Lewes YMCA, Fri 10am-noon ~ [email protected]

NCT Eastbourne & District, general enquiries: [email protected], antenatal classes: ~ 0844 2436913

NCT Uckfield & Heathfield District, general enquiries, [email protected]; antenatal classes, ~ [email protected]

NCT, Lewes & Countryside, general enquries, [email protected]; ~ antenatal classes, 0208 752 9106

NCTTunbridge Wells & District, general enquiries, [email protected] ~ antenatal, 0208 752 2385

Pregnancy Massage & Birth Partner Massage Training, Eastbourne ~ 07773 675146

Purrfect Yoga, Seaford, pregnancy yoga; new mums also welcome in regular classes ~ 07901 683577

Sussex Antenatal, bespoke antenatal class at your own home ~ 07976 358828

Baby Naming Ceremonies

Baby & toddler naming ceremonies: the non-religious alternative to a christening ~ 01273 835064

Naming & Welcoming Ceremonies, East Sussex Registration Service ~ 01323 464780 (option 1)

Sue Pellow, baby naming celebrant ~ 01323 505721

Sussex Ceremonies: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Midwives, Doulas and Birth Support

Birth House, birth preparation, birth doula, retreats & healing ~ 07783 959124

Caroline Alexander, birth & postnatal doula ~ 07958 538095

Dominica Warburton, birth & post natal doula ~ 07785 540961

DoulAli, Alison Allart, birth doula ~ 07967 654925

Nicola Carden, Doula, Birth & Postal care ~ 07933 431722

Samsara Tanner, birth doula & placenta encapsulation ~ 07838 136715

Sunrise Birthing, independent midwifery ~ 01825 714538

Nappies and Wipes

Cheekies Nappies, home collection laundry service ~ 01903 784291

Cheeky Wipes, environmentally friendly wipes ~ 07884 115149

The Washable Nappy Company, free demonstrations & trial buckets ~ 01424 434580

Wealden Council?s FREE Washable Nappy Trial Kit, test a range of nappies at home before buying ~ 01323 443322

Nursery Decorations

Kiddywinks Curtains, specialist children?s curtain makers ~ [email protected]

Kids Curtain Company, Willingdon ~ 01323 482628

Post Natal Exercise and Relaxation

Buggy Power, Hailsham Leisure Centre, Thu 11.15am-12.15pm ~ 01323 846755 (see advert)

Mummy & Buggy, Eastbourne, fitness class for mums along the seafront ~ 07760 996685

Mummy Yoga, Yoga Life Studio, Eastbourne, bring your baby/toddler, Tue am ~ 07780 535134

Mums on the Run, Uckfield Leisure Centre, 5 week programme for pre/post natal mums ~ 01825 761160 (see advert)

Post Natal Yoga, Thai Massage, Cranial Sacral therapy & Reiki, Lynne Matthews, Eastbourne ~ 07775 791241