Antenatal and Postnatal

Motters Independent Midwifery

My name is Emma, I'm 35 and I qualified as a midwife in 2013 and an Adult nurse in 2011....

07824 428740

www.mottersmidwifery.co.uk

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Live Love Perform

Our mission is simple; to make the joy of dance accessible to everyone, regardless of age, gender, experience or ability....

07396 628097

https://www.liveloveperform.co.uk

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All Dance Abilities

Our aim is for enhancing life satisfaction and health in individuals as well as providing social interaction with others.  Everyone...

07947 654307

https://alldanceabilities.co.uk/

View All Dance Abilities

Antenatal Exercise and Relaxation

Aquatots, Aqua Natal Classes, Caterham

http://www.aquatots.com

020 8688 6488
Balance Reflexology, specialist in fertility, pregnancy reflexology, Nutfield
07985 401600
Birth & More Ltd, mindful movement and hypnobirthing course, Dorking, Saturdays
07508 594381
Birth & More Ltd, pregnancy yoga and relaxation for mums-to-be, Dorking
07508 594381
Body Torque Pilates antenatal classes, Dorking, Betchworth and Reigate

http://www.body-torque.co.uk

01737 765335
Busylizzy Caterham, pregnancy yoga and pilates, book a FREE trial online
07760 133446
Calm Mama Collective, hypnobirthing classes for a positive birth, East Surrey
07545 171166
Equilibrium Holistics Pregnancy Massage, Reflexology and Swedish Massage, Oxted

http://www.equilibriumholistics.co.uk

07977 098334
Feel Good Yoga, Caterham and Warlingham

http://www.feelgoodyoga.co.uk

07798 501844
Fertility and maternity, reflexology for induction, Dorking
07971 002323
Fitness Academy, Personal Training in pregnancy, The Old Post, Nutfield
07870 207779
Helen Delaney Fitness, personal training for pre/post natal
07961 335881
Jeanette Barsalini, Maternity Reflexology, Redhill, Reigate and Horley

http://www.relaxingfeet.co.uk

07967 569011
Laura Worsfold Osteopathy, pregnancy massage, Holmwood Clinic, Dorking

http://www.lwosteopath.co.uk

01306 898975
Maternity Reflexology with Georgina Wills, Bletchingley

http://www.georginawillstherapies.co.uk

01883 742253
Parent Tribe Hypnobirthing, antenatal courses and events, Redhill and Reigate
07979 946392
Pip Skinner Fit Club, pregnancy fitness, Reigate

http://www.pipskinner.co.uk

07780 600005
Pre-natal yoga at The Gym in Horley
01293 863652
Reigate Pilates, suitable for pre and post pregnancy, Reigate

http://www.reigatepilates.co.uk

07806 876166
Saara Vance Yoga - Pregnancy & Postnatal Retreats for mums-to-be & mums and babies
07754 078531
Saara Vance Yoga - Pregnancy & Postnatal Yoga for mums-to-be and new mums
07754 078531
Sally Shrestha Yoga, online and classes in North Holmwood and Dorking, Surrey
07929 954707
Serenity Services, pregnancy massage, Redhill

http://www.serenity-services.co.uk

01737 763858
Silver Trees Yoga, Dorking, Horley, Redhill and Reigate
01306 880498
Stretch and Relaxation at Yoga Ananda, Reigate

http://www.yogaananda.co.uk

01737 222400
Very Yoga Reigate, yoga studio offering a variety of classes
07999 275954
Yogamoo, pregnancy yoga, Saturdays 9.30am, live Zoom, please book

http://www.yogamoo.com

visit website
Yogamoo,1-1 and group yoga labour preparation workshops, live Zoom, please book

http://www.yogamoo.com

visit website
YogaSmith, pregnancy and post natal yoga classes in Oxted/Hurst Green
07984 157560

Antenatal Groups and Support

Be Your Own Birth, Hypnobirthing & Antenatal Education

http://www.beyourownbirth.co.uk

07738 492855
Birth & More Ltd, comprehensive couples course, Dorking, Saturdays
07508 594381
Birth & More Ltd, mindful movement and hypnobirthing course, Dorking, Saturdays
07508 594381
Motters Independent Midwifery, I offer bespoke midwifery care from the comfort of your own home

http://www.mottersmidwifery.co.uk

07824 428740
NCT Dorking antenatal classes, first-time and refresher, Dorking

http://www.nct.org.uk/branches/dorking

01306 776222
NCT Dorking early pregnancy classes, up to 26 weeks, Dorking

http://www.nct.org.uk/branches/dorking

01306 776222
NCT, Redhill, Reigate and Horley, antenatal classes

http://www.nct.org.uk/in-your-area/redhill

01737 303203
NCT, Redhill, Reigate and Horley, home birth support

http://www.nct.org.uk/in-your-area/redhill

01737 303203
Parent Tribe Hypnobirthing, antenatal courses and events, Redhill and Reigate
07979 946392
Saara Vance Yoga - Pregnancy Yoga Classes and Mum & Baby Yoga Courses in Dorking
07754 078531
Sussex and Surrey Antenatal Classes, midwife-led antenatal classes, Horley
07912 259932
The Lemon Tree Birth, online hypnobirthing antenatal courses
07878 992270
The Lullaby Trust, safer sleep advice for babies
0808 802 6868

Baby and Toddler Sleep Problems

Sleeping Bunnies, professional baby and infant sleep consultancy, 0-5yrs
07584 324580

Baby Clinics

Banstead Clinic, child health drop-in, The Horseshoe, alt Weds, 9.30-11.30am
01737 351836
Child Health, Welcare Family Centre, Redhill, booked appts, once a month, Weds

http://www.welcare.org

01737 780884
Godstone child health drop-in, White Hart Barn, second Thursdays, 9.30-11.30am
01883 723496
Hurst Green child health drop-in, Infant School, alt Tuesdays, 9.30-11.30am
01883 723496
Mole Valley Family Centre, Goodwyns Rd, Dorking, Thur, book by Health team

http://www.dorkingnurserychildrenscentre.org.uk

01883 340922
Surrey-wide 0-19 Advice Line for your nearest drop-in or clinic, working hours
01883 340 922
Tadworth child health drop-in, Merland Rise Church, alt Mondays, 9.30-11.30am
01737 362440
YMCA Horley Family Centre, Child Health Drop In, alternate Mons, 9.30-11.15am

http://www.horleylp.org.uk

01293 775777

Birth Hypnosis

Be Your Own Birth, Hypnobirthing & Antenatal Education

http://www.beyourownbirth.co.uk

07738 492855
Birth & More Ltd, mindful movement and hypnobirthing course, Dorking, Saturdays
07508 594381
Calm Mama Collective, classes towards a positive birth, East Surrey
07545 171166
Embrace Hypnobirthing, private/group classes for a positive birth, Dorking area
07536 093096
HypnoBirthing classes in your own home by Janice Champion, a qualified midwife

http://www.janice-champion.co.uk

07957 663195
Inspiring Births, hypnotherapy, fertility coaching, online/in person, Reigate

http://www.inspiringbirths.com

07775 425301
Nama Mama Ante-natal Hypnobirthing Classes, take control of your birth journey
07760 164393
Parent Tribe Hypnobirthing, antenatal courses and events, Redhill and Reigate
07979 946392
The Lemon Tree Birth, online hypnobirthing antenatal courses
07878 992270
The Re-education of Birth, empowering individual and group classes, Woldingham
07562 793227

Birth Registration and Ceremonies

Joanne Briggs Celebrant, celebrate a sincere and bespoke Naming Ceremony to welcome your baby/child

https://joannebriggscelebrant.co.uk/ http://joannebriggscelebrant.co.uk/

07702 958335
Registration of Births, East Surrey
0300 200 1002

Breastfeeding and Weaning Support

Baby Cafe, Horley Family Centre, Albert Road, RH6 7JA, Monday, 10am-12pm

http://www.horleylp.org.uk

01293 775777
Birth & More Ltd, mindful breastfeeding workshops, Dorking
07508 594381
Caterham Baby Cafe, breast feeding support, Thurs 11am to 12 noon

http://www.thebabycafe.co.uk

01883 723762
Dorking Baby Cafe, breast feeding support, Tues 11am to 12 noon

http://www.thebabycafe.co.uk

01883 723762
Horley Baby Cafe, breast feeding support, Mons 11am to 12 noon

http://www.thebabycafe.co.uk

01883 723762
La Leche League East Surrey, breastfeeding online support and information
visit FB
La Leche League GB, breastfeeding helpline
0345 120 2918 0
Mole Valley Family Centre, Goodwyns Rd, Dorking, Fri 10-11.30am

http://www.dorkingnurserychildrenscentre.org.uk

01306 740095
National NCT, infant feeding helpline
0300 330 0700
NCT, Redhill, Reigate and Horley, breast pump hire

http://www.nct.org.uk/in-your-area/redhill

01737 303203
Redhill Baby Cafe, breast feeding support, Weds 11am to 12 noon

http://www.thebabycafe.co.uk

01883 723762
The Breastfeeding Network, national helpline
0300 100 0212
The Lemon Tree Birth, online mindful breastfeeding workshops
07878 992270

Get Fit and Stay Healthy

Banstead Pilates, ante/postnatal fitness, Banstead

http://www.bodyandbabymatters.co.uk

01737 361524
Bumps, Buggies and Bundles walking group, Priory Park, Reigate

http://www.nct.org.uk/in-your-area/redhill

01737 303203
Caterham Gymnastics Academy, Gym Challenge, 12yrs+

http://www.caterhamgymnasticsacademy.com

07989 977542
Expressions Pilates for all, building strength in body and mind, online/Redhill
07866 109327
Feel Good Yoga, Caterham and Warlingham

http://www.feelgoodyoga.co.uk

07798 501844
GO! Fitness, ladies only gym and classes for all ages and abilities, Redhill
01737 762186
Helen Delaney Fitness, personal training and weight loss planning
07961 335881
Katie Cox Dance Studio, Dance, Pilates, Body Conditioning, Warlingham

http://www.warlinghamdance.co.uk

07887 578958
Low Fu Tai Chi, online classes, all ages
07790 760990
Oakwood Sports Centre, Gym and eGym, 60 classes incl. Body Blitz, Spin, Pilates

http://www.blueleisure.com/

01293 822238
Pip Skinner Fit Club, Reigate, HIIT, small group training

http://www.pipskinner.co.uk

07780 600005
Very Yoga Reigate, yoga studio offering a variety of classes
07999 275954
YMCA Weight Management 10 week courses, incl membership to gym/classes
01737 779979
Yogamoo, core strength Thurs 9.30am. Vinyasa yoga, Mons 5pm, Zoom, please book

http://www.yogamoo.com

visit website

Hypnobirthing

Be Your Own Birth, Hypnobirthing & Antenatal Education

http://www.beyourownbirth.co.uk

07738 492855

Keep Dancing

C&C Dance School, adult ballet, funky fitness, tap and jazz, Nutfield & Reigate

http://www.candcdanceschool.co.uk

01737 763391
Caterham Performing Arts, adult tap classes

http://www.caterhamperformingarts.co.uk

07786 061349
Denise Gillman Dance, adult class, fitness and fun for body and mind, Lingfield
01342 893233
Footsteps Dance and Musical Theatre, tap, ballet, jazz, Redhill YMCA
07889 877127
Godstone Dance Academy, adult ballet classes suitable for all levels
07985 124067
Inception Dance, Silver Swans adult ballet, Hurst Green, Fri, 11.30am and 1.00pm

http://www.inceptiondance.co.uk

07920 181454
Judith Essex School of Dancing, Ballet Fit classes, Hurst Green

http://www.judithessexschoolofdancing.com

07584 064643
Maureen Brown School of Dance, Caterham, adult tap

http://www.dancebrown.com

01883 348196
Michelle Harris Dance, classes online and at YMCA, RSoB and in Redhill area
07984 434702
Rachael Reynolds School of Dance, adult street/lyrical dance, Caterham, 18yrs+

http://jumpcaterham.co.uk

07878 161246
SSPA, adult dance classes, any level, any ability, Wednesdays, Horley

http://www.surreyschoolofperformingarts.co.uk

07805 306529
Surrey Academy of Ballet & Performing Arts, Dorking, adult ballet

http://surreyacademyofballet.co.uk

07941 008321
The Phillomena Dance School, various dance styles, Banstead and Tadworth, 18yrs+

http://www.phillomenadanceschool.co.uk

07597 388489

Midwives Doulas and Birth Support

Better Births, here to help you, antenatal, during or post birth
07773 888307
Birth Doula and Mobile Maternity Massage Therapist, home visits, East Surrey
07762 441769
Dorking and Reigate Community Midwives
01737 768511
Horley Community Midwives
01737 768511
Independent Midwives, support through pregnancy, birth and early weeks
07877 862444
Motters Independent Midwifery, I offer bespoke midwifery care from the comfort of your own home

http://www.mottersmidwifery.co.uk

07824 428740
NHS Maternity Voices Partnership, your feedback and suggestions welcome
07721 730754
Redhill Community Midwives
01737 768511
Tandridge Community Midwives
01737 768511
The Reigate Doula, step positively in to parenthood with confidence. Rest, heal & grow

http://www.thereigatedoula.co.uk

07739 324266
Your Birth Choice, birth and postnatal doula care

http://www.yourbirthchoice.co.uk

07979 760977

Multiple Pregnancies and Births

Audrey Sandbank, therapy for families with twins, and adult twins, Reigate
01737 221347
East Surrey Twins Club and Bumps and Babies group

http://www.eastsurreytwinsclub.co.uk

visit FB
Epsom and Leatherhead Twins Club, covering Banstead, Kingswood, Tadworth
07796 666219

Nappies

NCT reuseable nappy consultant

http://www.nct.org.uk/in-your-area/redhill

01737 303203
Surrey Environment Partnership, real/cloth nappy trial kits available
visit website
The Nappy Workshop, cloth nappies, help and advice
07949 823451

Postnatal Exercise and Relaxation

Balance Reflexology, specialist in fertility, postnatal reflexology, Nutfield
07985 401600
Birth & More Ltd, early days course for mums with newborns, Dorking, Tuesdays
07508 594381
Birth & More Ltd, postnatal yoga and relaxation for mums, Dorking
07508 594381
Body Torque Pilates postnatal classes, Dorking, Betchworth and Reigate

http://www.body-torque.co.uk

01737 765335
Buggyfit Oxted, outdoors pre/postnatal fitness for mums and babies
07487 774380
Busylizzy Caterham, Postnatal fitness with baby, book a FREE trial online
07760 133446
Busylizzy Reigate, Bootcamp (outdoors), bring your little one

http://www.busylizzy.co.uk

01737 887227
Busylizzy Reigate, Mummy Pilates, bring your little one (non-walkers)

http://www.busylizzy.co.uk

01737 887227
Denise Gillman Pilates, Bletchingley, Caterham and Lingfield areas
01342 893233
Equilibrium Holistics Postnatal Massage, Reflexology and Swedish Massage, Oxted

http://www.equilibriumholistics.co.uk

07977 098334
Feel Good Yoga, Caterham and Warlingham

http://www.feelgoodyoga.co.uk

07798 501844
Fit Mum Club Reigate offers postnatal exercise classes where baby can come too
http:// https://www.fitmumclubreigate.com

http:// https://www.fitmumclubreigate.com

Fit Mum Club Reigate offers postnatal exercise classes where baby can come too
Helen Delaney Fitness, personal training for pre/post natal, bring baby
07961 335881
Jeanette Barsalini, Reflexology, Redhill, Reigate and Horley

http://www.relaxingfeet.co.uk

07967 569011
Little Fitness for mums with babies and toddlers, The Old Post, Nutfield
07870 207779
Mother and Baby Yoga at Yoga Ananda, Reigate

http://www.yogaananda.co.uk

01737 222400
Pilates Chloe, bring your baby post-natal pilates, 09.30 Wednesdays, Methodist Church, Horley

http://www.pilateschloe.co.uk

07740 342662
Pip Skinner Fit Club, buggy fitness classes, Reigate

http://www.pipskinner.co.uk

07780 600005
Reigate Pilates, suitable for pre and post pregnancy, Reigate

http://www.reigatepilates.co.uk

07806 876166
Saara Vance Yoga - Postnatal Mum & Baby Yoga Courses and Retreats and Gentle Yoga Classes
07754 078531
Sally Shrestha Yoga, mother/baby, online, North Holmwood and Dorking, Surrey
07929 954707
Yogamoo,1-1 and group yoga postnatal workshops, live Zoom, please book

http://www.yogamoo.com

visit website
YogaSmith, pregnancy and post natal yoga classes in Oxted/Hurst Green
07984 157560

Postnatal Groups and Support

Birth & More Ltd, baby massage course for 8 weeks-6 months, Dorking, Tuesdays
07508 594381
Birth & More Ltd, early days course for mums with newborns, Dorking, Tuesdays
07508 594381
East Surrey Slings library & 1:1 baby carrying advice, offering hires, workshops
07718 117801
Mole Valley Family Centre, Goodwyns Rd, Dorking, ring for more details

http://www.dorkingnurserychildrenscentre.org.uk

01306 740095
Motters Independent Midwifery, I offer bespoke midwifery care from the comfort of your own home

http://www.mottersmidwifery.co.uk

07824 428740
National Childbirth Trust, Dorking

http://www.nct.org.uk/branches/dorking

01306 776222
NCT, Redhill, Reigate and Horley, postnatal classes

http://www.nct.org.uk/in-your-area/redhill

01737 303203
Saara Vance Yoga - Postnatal Yoga, Gentle Yoga, Mum & Baby Yoga Courses, Retreats
07754 078531
Slimming World, weight loss dreams come true, Horley, Redhill, Reigate, Tadworth
visit website
Ultimate Activity Camps