Business Name : YogaNatal
Short Description :
YogaNatal is a Nottinghamshire based yoga company run by Ann Williams, offering various yoga classes through out the county including Beginners Yoga and Pregnancy/Antenatal Yoga.
Long Description :
At YogaNatal we run two types of yoga classes in Nottinghamshire, Yoga for Beginners, based on Hatha Yoga and Antenatal/Pregnancy Yoga Classes. YogaNatal is a friendly yoga company, all fitness levels and ages welcome.The yoga classes are run by Ann Williams a Birthlight and a registered RYT200 Teacher with Yoga Alliance UK. This accreditation demonstrates excellent standards set by Yoga Alliance UK.
Ann has trained at the Bahia Yoga School and through Birthlight she has over 20 years yoga experien ce. Previously to being a Yoga Teacher she ran her own research company. A couple of years ago she reviewed her lifestyle and decided to work towards a better balance in her life. Ann is now running yoga classes through out Nottinghamshire, specialising in Antenatal and Postnatal Yoga as well as classes for beginners.
“I have two young, healthy children but I had a very stressful time with my pregnancies and experienced a number of complications. I believe the tools I have learnt through my Birthlight training and through my own personal experiences enable me to guide women through their pregnancy and through their recovery, after birth. “
YogaNatal is a friendly yoga company, all fitness levels and ages welcome. Ann works in close conjunction with health professionals as well as with yoga experts to get the best possible outcomes for her class attendees.
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