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antenatal and postnatal

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Antenatal

Apeekaboo Imaging specialist midwife & ultrasound clinic ~ 020 8320 1222

BabyTENS Hire 6 wks hire GBP19.95 free delivery ~ 01322 292120

Bumps & Babies a group for expectant & new mums New Eltham ~ 020 8859 4392

Calm Mama - Full birth preparation and hypnobirthing classes in BR3 BR1 BR2 ~ 020 8706 0543

Fathers-To-Be helping men understand birth ~ 01892 890614

Hypnobirthing 1:1 and Sat Workshops. Move from fear to freedom in a day ~ 07929 914475

Hypnobirthing and Birthing From Within' Workshops; Shiatsu for Pregnancy BR1 ~ 07931 861522

Maternity reflexology. Home visits Annette Dawson ~ 07939 578701

Nicola Warran Reflexology maternity reflexology ~ 020 8698 8725

Shiatsu Massage for Pregnancy and Postnatal Period BR1 ~ 07931 861522

The Avenue Clinic Sevenoaks 3D and 4D Ultrascan scans ~ 01732 465995

The Princess Royal University Hospital Antenatal Classes ~ 01689 863000

Antenatal and Postnatal Exercise

Bethany Lucas Pilates Classes & Private tuition Chelsfield ~ 07415 638 546

Breeze the urban yoga company Beckenham ~ 020 8658 1990

Fitness Rate Ante/Postnatal Fitness ~ 07958578992

Lovick Pilates New Pilates in Motion Classes Beckenham and Penge. ~ 07766607585

Maternity reflexology Home visits Annette Dawson ~ 07939 578701

Penelope Fitstar Personal training Bootcamps & Postnatal ~ 07787 432230

Postnatal Mum and Baby Yoga Beckenham Jane Houlding ~ 07726 554298

Postnatal Mum and Baby Yoga Crystal Palace Jane Houlding ~ 07726 554298

Pre & Post Natal Yoga at Karma Studios West Wickham ~ 0208 639 0000

Pre-natal yoga Beckenham Jane Houlding ~ 07726 554298

Radiant Yoga for classes see website ~ 07726 554298

SMILE'S Support Group was Cat's Orpington ~ 07789 955512

Yoga Bright pregnancy & postnatal classes in Beckenham ~ 07881 524900

Babies

Angelcasts Making beautiful 3D casts at an affordable price ~ 07402882542

Apeekaboo Imaging specialist midwife & ultrasound clinic ~ 020 8320 1222

Baby and infant sleep clinic - professional sleep consultancy 0-5 yrs ~ 07816 761406

Baby Explorers Sensory Classes from newborn to 12 months

Baby Sensory Bromley & Orpington classes ~ 07938 436 252

Biggin Hill & District National Childbirth Trust ~ 0300 33 00 770

Breeze the urban yoga company Beckenham ~ 020 8658 1990

Eltham Baby Cafe every Wednesday 10.00am to 12.00pm ~ 020 8856 9111

Fathers-To-Be helping men understand birth ~ 01892 890614

Fired Up Petts Wood baby footprints to treasure forever ~ 01689 825414

Flying Colours Mobile Pottery Painting Parties Baby footprints School Workshops ~ 07923060840

Glam Your Pram - Cleaning Vinyl wrapping & Repairing prams car seats & more! ~ 07962 352142

Hypnobirthing 1:1 and Sat Workshops. Move from fear to freedom in a day ~ 07929 914475

Little Fingers multi sensory baby classes Free classes @ Children's Centres ~ 07738 247259

Mummy & Baby Yoga Studio 74 Bickley birth to pre-crawling ~ 020 8295 4255

National Childbirth Trust Beckenham and Penge Area ~ 0844 243 6046

National Childbirth Trust Bromley and Chislehurst Branch ~ 0844 2436064

National Childbirth Trust Orpington District ~ 0844 243 6235

National Childbirth Trust West Wickham & Hayes Branch ~ 0300 330 0700

Postnatal Mum and Baby Yoga Beckenham Jane Houlding ~ 07726 554298

Sleeping Bunnies professional baby and infant sleep consultancy 0-5yrs ~ 07816 761406

The Avenue Clinic Sevenoaks 3D and 4D Ultrascan scans ~ 01732 465995

Toddler Yoga Studio 74 Bickley from crawling to 3 yrs ~ 020 8295 4255

Breastfeeding Support

Association of Breastfeeding Mothers ~ 0300 330 5453 FREE

Beckenham Beacon Clinic Room Croydon Road Thursday 1-3pm ~ 020 8315 8766

Blenheim Children & Family Centre Blenheim Rd Orp BR6 9BH Mon 10-12pm ~ 08453082310

Blenheim Children Centre Orpington Monday 10am - 12pm ~ 01689 831 193

Breastfeeding Support Number ~ 0300 100 0212

Bromley United Reformed Church Widmore Rd Tues 10-11.30am ~ 08453082310

La Leche League Breastfeeding Support Group ~ 0845 1202918

National Breastfeeding Helpline ~ 0300 100 0212

Penge Breastfeeding Buddies ~ 020 8778 2970

TailorMade Breastfeeding Support ~ 07860 763635

The Breastfeeding Network ~ 0300 100 0210

Breastfeeding Venues

Baby Cafe Penge Penge East Community Centre Station Road Friday 1-3pm ~ 07702 575913

Baby Cafe Neighbourhood Church Cromwell Road Beckenham Monday 1-3pm ~ 07860 763635

Community Vision Children Centre Woodbine Grove PENGE SE20 8UX Wed 10 - 1130am ~ 08453082310

New Eltham Methodist Centre Footscray Rd Fri 9.45-11.15 am ~ 020 8859 4932

Maternity Wear

Debenhams 113 High Street Eltham ~ 0844 561 6161

Debenhams 262 Intu Bromley Shopping Centre Bromley ~ 0844 561 6161

Debenhams Unit 14 Nugent Shopping Park Orpington ~ 0844 561 6161

Dorothy Perkins 140/144 High Street Bromley ~ 020 8850 0367

Dorothy Perkins 187 High Street Orpington ~ 020 8850 0367

Dorothy Perkins 79 Eltham High Street ~ 020 8850 0367

H&M Intu Bromley Shopping Centre High Street Bromley ~ 0844 736 9000

M&S 115 Eltham High Street London ~ 020 8859 0916

M&S 123-131 High Street Bromley ~ 020 8460 9131

M&S 44-46 High Street Beckenham ~ 020 8663 0682

M&S Nugent Park Cray Avenue Orpington Nugent Park ~ 01689 834 404

Mothercare 146 High Street Eltham ~ 020 8859 7957

Mothercare Unit 13 Nugent Shopping Park Orpington ~ 01689 888990

Mothercare. 156-160 High Street Bromley ~ 020 8460 6730

Next 148-154 High Street Bromley ~ 0844 844 5347

Next 162-164 Eltham High Street Eltham ~ 0844 844 5386

Next Nugent Park 15 Nugent Park Orpington ~ 0844 844 5730

Top Shop 145 High Street Bromley ~ 020 8460 7142

Midwives and Doulas

Antenatal & Birth Preparation Classes One-to-One ~ 01732 884895

Independent midwife offering ante & postnatal care & classes ~ 07946 826480

Local Birth and Postnatal doula in SE London area and Kent ~ 07732142315

Registered Midwife and Lactation Consultant offering breastfeeding support ~ 07986583330

Nappies

Bromley Real Nappy Campaign ~ 020 8313 4989