Meet for a coffee at the Puzzle Bored Cafe at 9:45 before heading over to the pavilion Gardens for a fun-filled walk in nature!<\/p>\n
During the walk, we\u2019ll pause for reflection and creative exercises that help you express emotions in your own way \ud83d\ude0aOur outdoor activities are the perfect mix of art, mindfulness and nature exploration with your family. \ud83c\udf3f\u2600\ufe0f<\/p>\n
– Explore: Discover the local flora and fauna and immerse in the sights, sounds, and peace of nature.
\n– Create: Calming art-based activities that encourage self-expression.
\n– Play: Have fun, get curious and enjoy playful activities that encourage creativity, confidence and connection.
\n– Mindful Moments: Enjoy moments of calm, explore emotions, and learn simple tools to support wellbeing for you and your children.
\n– Connect: Share experiences and build confidence together whilst enjoying nature.<\/p>\n
Places are limited. We only offer 15 spaces per walk to be able to engage with all our participants and not overwhelm anyone with a big group.<\/p>\n
These Brighton and Hove-based sessions are designed for children aged between four and twelve years old and their families but all ages welcome!
\nChildren are to be accompanied by an adult on this walk.<\/p>\n