Brighton & Hove

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antenatal and postnatal

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Antenatal & Postnatal Exercise

Brighton Pilates Studio, Ralli Hall, Hove, pre & post natal pilates ~ 01273 911710

BuggyFit, post-natal fitness class for mums & babies in Hove, Tue & Fri am ~ 07786 038973

BusyLizzy Family Club, postnatal yoga, pilates, aerobics, buggy fitness & mummy bootcamp ~ 01273 805905

Fit Mums buggy fitness classes. Mon, East Brighton Park; Tues & Fri, The Level ~ 07790 538958

LushTums pregnancy/postnatal & women's yoga, Hove & Brighton venues ~ 07908 949419

Mum & Baby Pilates Circuits, Pavilion Avenue Tennis Club, Hove. Mon, Wed, Fri ~ 07872515562

Mum & Baby Yoga classes, 11am Mon & Wed in Hove. Great postnatal workout with free tea & biccies too ~ 07974 250207

Parent & Child Yoga, Wed 9.30am Phoenix Centre; Thu 10am Brighton Natural Health Centre ~ 07809 075602

Pregnancy yoga, Hanover CC Wed 7.30pm; Mum & Baby Yoga, Thu 11am, Natural Health Centre, Regent St ~ 07809 075602

Uber Mummies, fitness session where you can bring your child, Hove, Southwick, Clarendon Villas ~ 07909 542280

Unity Studio, Lewes Rd, pregnancy yoga ~ 01273 778400

Watsu Aqua Therapy, waterbirth preparation, ante/postnatal therapy, deep relaxation, pain relief ~ 07776 161547

Antenatal Groups & Support

Home Birth Support Group for those considering/had a home birth, last Thu 8pm, non-members welcome ~ 07796 263559

Hypnobirthing classes with Laura, Preston Park, small groups or 1-1 ~ 07513 486636

LushTums, Preparing for Birth Couples Course, Purple Turtle Wellbeing, North Rd, Sat pm ~ 07908 949419

Montessori for Bumps at The Montessori Place, Cromwell Rd, Hove ~ 01273 773764

NCT antenatal classes, waterbirth/essentials/refresher workshops ~ 0208 752 9105

NCT Brighton & Hove, find on Facebook or email ~ [email protected]

Parentskool: antenatal class, a crash course in having a baby ~ 07985 500707

Pre & post pregnancy massage & pampering packages ~ 07955 921823

Sacred Pregnancy Circles in a beautiful yurt in Sussex ~ 07915 406520

Baby & Toddler Sleep Problems

Baby & Child Sleep Support with To Baby and Beyond ~ 01273 702496

Baby Whispering, help with sleepless fretful babies ~ 01273 229390

Calm Family, gentle, no-tears, parenting & sleep solutions ~ 07932 005735

Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am-10pm ~ 08451 228669

Baby Naming Ceremonies

Baby & toddler naming ceremonies: the non-religious alternative to a christening ~ 01273 835064

Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies etc ~ 07780 708864

Heartening Ceremonies: celebrant for ceremonies involving children ~ 07732 373723

Sussex Ceremonies: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Breast Feeding

Association of Breastfeeding Mothers, helpline ~ 0300 330 5453
http://www.abm.me.uk

Birth, Baby & You, breastfeeding support & tongue tie practitioner ~ 07766 526009

Breastfeeding Support Group, Roundabout Children's Centre, Whitehawk, 1st Fri 10am-noon ~ 01273 290300

Brighton Breastfeed drop-in, Hanover Community Centre, BN2 9UD, Tue 10.30am-12.30pm ~ 07737 786425

Conway Court Children's Centre, breastfeeding support, Wed 2-3.30pm & Thu 1.30-3pm ~ 01273 266011

Hollingdean Children's Centre, breastfeeding support, 2nd & 4th Mon 9.30-11am ~ 01273 295623

La Leche League, no regular meet-ups at the moment ~ 0345 120 2918 (national helpline)

National Breastfeeding Helpline ~ 0300 100 0212

NCT - Breastfeeding Line ~ 0300 330 0700

Midwives & Doulas

Eva Bay, birth & postnatal doula ~ 07915 406520

Marein Schmitthenner, birth & post natal doula ~ 07796 263559