Brighton & Hove

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antenatal and postnatal

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Antenatal & Postnatal Exercise

Brighton Pilates Studio, Ralli Hall, Hove, pre & post natal pilates ~ 01273 911710

BuggyFit, post-natal fitness class for mums & babies in Hove, Tue & Fri am ~ 07786 038973

BusyLizzy Family Club, postnatal yoga, pilates, aerobics, buggy fitness & mummy bootcamp ~ 01273 805905

Fit Mums buggy fitness classes. Mon, St Ann's Wells; Tue & Fri, The Level ~ 07790 538958

LushTums pregnancy/postnatal & women's yoga, Hove & Brighton venues ~ 07908 949419/07812 202577

Mama & Baby Yoga, Thu 11am-noon, Brighton Natural Health Centre ~ 01273 600010

Mum & Baby Pilates Circuits, Pavilion Avenue Tennis Club, Hove. Mon, Wed, Fri ~ 07872515562

Mum & Baby Post-natal Pilates class with qualified physio. 0-1yrs, The Snug Hove ~ 07545 445656

Mum & Baby Yoga classes, 11am Mon & Wed in Hove. Great postnatal workout with free tea & biscuits ~ 07974 250207

Post Natal Pilates, Weds 11.15-12.15pm, Manor Gym, Brighton BN2 5EA ~ 01273 292724

Pregnancy yoga, Hanover Community Centre Wed 7.30pm ~ 07809 075602

Restore Fitness Therapies, postnatal mum & baby Pilates, 5 locations in the city, 6wks-crawling ~ 07919 185100

Soul Yoga, pregnancy, mum & baby yoga, Hove ~ 07983 093186

Uber Mummies, fitness session where you can bring your child, Hove, Southwick, Clarendon Villas ~ 07909 542280

Unity Studio, 130 Lewes Rd BN2 3LG, pregnancy yoga & postnatal pilates ~ 01273 778400

Watsu Aqua Therapy, waterbirth preparation, ante/postnatal therapy, deep relaxation, pain relief ~ 07776 161547

Antenatal Groups & Support

Babies: birth and baby, information, education support, be ready for baby, 4 week course ~ 07985 500707

Baby101, antenatal courses, ante/post natal services, hypnobirthing, baby massage, Mummy101 meet ups ~ 07724 108764

Daisy Birthing, unique active antenatal classes, from 14 weeks pregnant, Hove ~ 07917 418279

Home Birth Support Group for those considering/had a home birth, last Thu 8pm, non-members welcome ~ 07796 263559

Hypnobirthing classes with Laura, Preston Park, small groups or 1-1 ~ 07513 486636

LushTums, Preparing for Birth Couples Course, Purple Turtle Wellbeing, North Rd, Sat pm ~ 07908 949419

Montessori for Bumps at The Montessori Place, Cromwell Rd, Hove ~ 01273 773764

NCT antenatal classes, waterbirth/essentials/refresher workshops ~ 0208 752 9105 or [email protected]

NCT Brighton & Hove, find on Facebook or text ~ 07919 371725

Pre & post pregnancy massage & pampering packages ~ 07955 921823

Sacred Pregnancy Circles in a beautiful yurt in Sussex ~ 07915 406520

Baby & Toddler Sleep Problems

Baby & Child Sleep Support with To Baby and Beyond ~ 01273 702496

Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am-10pm ~ 08451 228669

Sleeping Bunnies, professional baby and infant sleep consultancy, 0-5yrs ~ 07816 761406

Baby Naming Ceremonies

Baby & toddler naming ceremonies: the non-religious alternative to a christening ~ 01273 835064

Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies etc ~ 07780 708864

Heartening Ceremonies: celebrant for ceremonies involving children ~ 07732 373723

Sussex Ceremonies: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Breast Feeding

Association of Breastfeeding Mothers, helpline ~ 0300 330 5453 

Baby Time, Peacehaven Children's Centre, Mon 1-2.30pm, volunteer breastfeeding advisor fortnightly ~ 01273 335100

Birth, Baby & You, breastfeeding support & tongue tie practitioner ~ 07754 020143

Breastfeeding Support Group with NCT, Roundabout Children's Centre, Whitehawk, 3rd Thu 10am-noon ~ 01273 290300

Brighton Breastfeed drop-in, Hanover Community Centre, BN2 9UD, Tue 10.30am-12.30pm ~ please text, 07919 371725

Conway Court Children's Centre, breastfeeding support, Wed 2-3.30pm & Thu 1.30-3pm ~ 01273 266000

Hollingdean Children's Centre, Healthy Child Clinic, Mon 9.30-11am ~ 01273 295623

La Leche League, no regular meet-ups at the moment ~ 0345 120 2918 (national helpline)

National Breastfeeding Helpline, open 9.30am-9.30pm ~ 0300 100 0212

NCT - Breastfeeding Line ~ 0300 330 0700

North Portslade Children's Centre, Baby & You, Mon 12.30-2pm, support from peer support volunteer ~ 01273 294062

Midwives & Doulas

Eva Bay, birth & postnatal doula ~ 07915 406520

Marein Schmitthenner, birth & post natal doula ~ 07796 263559