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Antenatal and Postnatal

Mum On The Run

Introducing Ilze, a qualified L3 Personal trainer with a wealth of expertise in Pre & Postnatal fitness, Mat Pilates, L3...

mumontherunbrighton.com

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Antenatal & Postnatal Exercise

Blissful Bumps, Pre & postnatal aqua-yoga, help pregnancy aches, pains, relax, make time for you
07926 274616
Brighton Pilates Studio, Ralli Hall, Hove, pre & post natal pilates
01273 911710
BuggyFit, postnatal exercise classes from behind your pram, outside WRAP, Thu am
07545 969905
Fit Mums buggy fitness classes, St Ann's Wells, Preston Park & The Level
07790 538958
Hannah West Therapy, pregnancy/ postnatal massage & C section scarwork
hannahwesttherapies.com
Kin Pilates, Reformer Pilates studio, Hove BN3 5PJ, specialising in pregnancy, postpartum and mums
kin-pilates.co.uk
Loving Your Bump aqua natal yoga classes in warm water pool, Upper Gardner Street, Brighton BN1 4AN

http://www.littledippers.co.uk

01273 229390
LushTums pregnancy, postnatal & women's yoga
07908 949419
Mama Time, Hove, group & 1:1 pre/post natal personal training, babies welcome
mamatime.co.uk
Mum & Baby Yoga classes, Mini-movers Yoga & postnatal workout, Saltdean
07974 250207
Mum On The Run, pre/post natal fitness classes; 1:2:1 training; running coaching, Fri 11am: Preston Park, book via Happity: @mumontherun

http://mumontherunbrighton.com

mumontherunbrighton.com
Ora Fitness, 121-131 Conway Street, Hove, specialist 'mummy' 6-week course
07947 101629
Physiotone, pregnancy Pilates, post-natal Mummy MOT
07545 445656
Restore Fitness Therapies, pre & post natal pilates, face to face & online
07919 185100
Ubermummies, fitness session where you can bring your child, Hove Stoneham Park/Rockwater & online
07909 542280

Antenatal & Postnatal Groups & Support

Abi England Reflexology-Pregnancy, Induction, postnatal, home visits Brighton & Hove
07515 872376
Angie Bowles, private midwife, uncomplicated, complex pregnancy & pregnancy loss, home visits
07974 729566
Bluebell Bras, mobile bra fitting service for pregnant & breastfeeding women
bluebellbras.co.uk
Brighton & Hove Maternity Voices Partnership
bsuhmaternityvoices.co.uk
Bump & Baby Club Brighton, antenatal classes, Holiday Inn, Brighton Seafront BN 1 2JF
check website: bumpandbabyclub.com
Dad NCT Parents in Mind, weekly zoom, monthly walks: 1st Sat Peacehaven, 3rd Sat Hasting, 0-2yrs
First Embrace Birth and Baby, active birth antenatal, pregnancy yoga, hypnobirthing, Hove & Brighton
07917 418279
Helen Taylor, gentle, effective Chiropractic care for pregnancy, birth & baby, Brighton
07718 208743
Julia Gray, group and 1-2-1 Hypnobirthing classes, birth & postnatal doula services
07944 546631
LushTums, Preparing for Birth Course, birthing partner attends for free, Tue pm
07908 949419
Montessori for Bumps to 18mths at The Montessori Place, Cromwell Rd, Hove
01273 773764
Motherbloom, postnatal doula, 1:1 postnatal preparation, home visits to new parents, Brighton & Hove

https://www.motherbloom.co.uk/

www.motherbloom.co.uk
Mummyshock, unique 10-week therapeutic postnatal group for new mums & their babies
mummyshock.org.uk
NCT antenatal classes: essentials, waterbirth, introducing solids & refresher workshops
@NCTBrightonHove
NCT Brighton & Hove, workshop, baby group, find on Facebook
@NCTBrightonHove
Positive Reasons-Hypnobirthing, full antenatal & relaxation programme
07956 573713
Pre & post pregnancy massage & pampering packages
07955 921823
Pregnancy Strength Training 6 week courses, small groups, Brighton, Tue & Thu, 9.30am & 6pm
07810 332236
Sacred Pregnancy Circles in Sussex
07915 406520
The Parents Class, antenatal classes, WRAP Brighton BN1 3XE
theparentsclass.com
Youtous, antenatal classes, small & informal group & 1-2-1 sessions
youtous.co.uk

Baby & Toddler Sleep Problems

Baby & Child Sleep Support with To Baby & Beyond
01273 702496
Cry-sis helpline for crying, sleepless & very demanding babies, manned by volunteers 9am-10pm
0800 4480737
Nordic Slumber, gentle sleep consultant with bespoke support for the early years
07776 448972
Savvy Sleep Coach: gentle, experienced sleep consultant for 0-8yrs
07833 762321
Sleep Through Jen, sensitive, results-driven Brighton baby sleep consultant
sleepthroughjen.com

Baby Naming Ceremonies

Celebrant of Sussex: Patricia Bentley, celebrant for baby naming & renewal of vows ceremonies
07554 342697
Debbie Martin Namings, Humanist Celebrant for namings & other ceremonies
07748 902174
Felicity Harvest, Humanist UK Celebrant, for your namings & other ceremonies
07708 933607
Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies etc
07780 708864

Breast Feeding

Association of Breastfeeding Mothers, helpline

http://www.abm.me.uk

0300 1000212
Birth, Baby & You, breastfeeding support & tongue tie practitioner
07754 020143
Brighton Breastfeed drop-in, Hanover Community Centre, BN2 9UD, Tue 10.30am-12pm
just come along
Brighton Breastfeeding Drop-in, Hanover CCentre Brighton BN2 9UD, every Tue 10.30am-noon
@NCTBrightonHove
National Breastfeeding Helpline, open 9.30am-9.30pm
0300 100 0212
NCT - Breastfeeding Line
0300 3300700
NHS Milk Clinic, North Portslade Family Hub, breast feeding support drop-in, Mon 12-2pm
01273 293545
NHS Milk Clinic, Tarner Family Hub, breast feeding support drop-in, Fri 10am-noon
01273 293545

Complementary Therapies for Babies

OsteoSian, paediatric osteopath, helps with issues from birth/feeding, reflux, colic, The Space Hove
osteosian.co.uk

Healthy Eating

Lucy Francis Nutrition, personalised nutrition service for all ages to improve health and wellbeing

Midwives & Doulas

Angie Bowles, private midwife, uncomplicated, complex pregnancy & pregnancy loss, home visits
07974 729566
Eva Bay, birth doula, emotional, spiritual & physical support in pregnancy, birth & early weeks
07915 406520
Marein Schmitthenner, birth & post natal doula
07796 263559
Oven wizard
Toga
Burgess Hill Girls
Little Dippers
Lancing prep