antenatal and postnatal

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YogaNatal

YogaNatal is a Nottinghamshire based yoga company run by Ann Williams, offering various yoga classes through out the county including Beginners Yoga a...
0793 2877041
http://www.yoganatal.co.uk/

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Antenatal & Postnatal Wellbeing

Bramcote Leisure Centre, Aqua Natal Swim & Bring Baby Swim, Thurs 9.00-9.45am ~ 0115 917 3000

Bramcote Leisure Centre, Bring Baby - Spin Class, Mon 9:45–10:30am & Fri 10.45 - 11.30am ~ 0115 917 3000

Buggy Bootcamp, Carr Bank Park, Mansfield, Postnatal fitness sessions ~ 07940 483803

Daisy Birthing Active Antenatal Classes now in Nottingham, Long Eaton & Sawley ~ 07807 773699

Daisy Parent - Birth preparation and baby care workshops in Southwell & Newark ~ 07900 375619

Fit Bumps Fit Mums Antenatal Classes, Kirkby & Mansfield ~ 07877 083101

Fit Bumps Fit Mums, Mums & Babies Buggy Push, Kirkby & Ravenshead, ~ 07877 083101

Flutterbye Babies, Pregnancy Yoga and Antenatal & Postnatal Massage, Ravenshead, ~ 07841 335285
http://www.flutterbyebabies.co.uk

Legs, Mums & Tums with Lavender Relaxation, River Maun Leisure Centre, Mansfield, Tues 10.30am, Booking Essential ~ 07940 483803

MamaBabyBliss, Pregnancy & Post-Natal Massage in your own Home, ~ 07562 321995

Momba, River Maun, Mansfield. Mother & Baby Sling Workout, Mon 9.30am ~ 07940 483803

Mummies & Buggies indoor exercise classes, Wed am, Oak Tree Leisure Centre, Mansfield, ~ 07940 483803

Newark Sports & Fitness Centre, Aqua Natal Wed 3.10pm ~ 01636 655 780

Nottingham Road Clinic, Mansfield, Acupuncture to Help with Pregnancy, ~ 01623 624137

Positively Mindful - Meditation, coaching for Pregnancy, Birthing & Beyond, ~ 0115 714 2014

Puddle Ducks, Fabulous Aquanatal Classes for pregnant ladies post 12 wk scan www.puddleducks.com ~ 07906 191504
http://www.puddleducks.com

Radiance Yoga, Wollaton. Pregnancy Yoga to help connect with your growing baby, Mon 6.15-7.30pm ~ 07877 489946

Samye Centre, Newark. Postnatal & Women's Yoga Courses & 1-1, New courses Jan 17, ~ 07578 177 445

Tonic Therapy Chilwell, Pregnancy Massage from 13 weeks pregnant, ~ 0777 9308929

Trubridge Yoga, Beeston. Mum & Baby Yoga, Mon 10.45-11.45am, please book ~ 07887 734920

YogaNatal, Antenatal & Postnatal Yoga Classes, Burton Joyce & Various Venues ~ 0793 2877041
http://www.yoganatal.co.uk

Antenatal Services & Support

Action on Pre Eclampsia, Support & Information Helpline, ~ 01386 761848

East Midlands 4D Babyscanning, Nottingham Rd Clinic, Mansfield, ~ 01623 624137

Infertlity Network UK, Families After Assisted Conception ~ 01424 732 361

NCT, Helping to Prepare for Birth and Parenthood ~ 0300 330 0700

Window to the Womb, Bramcote, 3D/4D Baby Bonding Scans, Early Sexing at 16wks, ~ 0115 877 6945

Breastfeeding & Weaning Support

BABES, Breast Feeding Support, Tin Hat Centre, Selston, Fri 10-11.45, ~ 01623 516592

EAF - Bespoke weaning workshops & professional feeding help for weaning problems ~ 07814 000270

National Breastfeeding Helpline, ~ 0300 100 0212

Yummy Mummies Breastfeeding Support Group, Long Eaton Child Centre, M- 10-11.30am, ~ 07825 906 559

Midwives & Doulas

Taylormaid Doulas, Support for New Mums, Breast Feeding Support & Night Nanny, ~ 0115 981 7175

Wendy Coe, Birth Doula, former Nurse Midwife, Believe in your Body's Ability to Birth, ~ 0115 925 1938

Nappies

Real Nappy Advisory Service at The Toy Box, 11 The Arcade, Newark. ~ 01636 918280

Postnatal Services & Support

Association of Post-Natal Illness, Depression/Anxiety Helpline, ~ 020 7386 0868

Bliss, Premature & Sick Babies, Free Support/Adv Helpline, ~ 0808 801 0322

Cry-sis, Support for Families with Excessively Crying Babies, ~ 08451 228 669

Infertlity Network UK, Families After Assisted Conception ~ 01424 732 361

Nottm Trent Twins & Multiple Birth Club, www.nottinghamtwins.org.uk,

Open House, Postnatal Depression & Anxiety Support in Nottingham.www.openhouse-notts.org,

TAMBA, Info & Support for Parents of Twins & Multiples,www.tamba.org.uk,