Thames South West

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antenatal and postnatal

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Antenatal Exercise and Relaxation

Alastair McAvoy, Experienced Personal Trainer, at home or outdoors ~ 07792 494034

Daisy Birthing and Daisy Baby, Active Antenatal and Pregnancy Classes, Richmond ~ 07779 991406

EarthLife, Yoga, Kew ~ 020 8940 0888

HA Fitness, Personal trainer, Wimbledon ~ 07941 851778

Jamie Lloyd Personal Trainer ~ 07949 162554

Kingston Pregnancy Yoga , Monday ~ 07766 142235

Kingston Pregnancy Yoga , Saturday ~ 07720 429309

Lavender Therapies, Pregnancy Yoga, Hampton ~ 020 8941 6447

Maternally Fit, Fitness for pregnancy and beyond - taught by specialised physios ~ 07788 650802

Mobile massage - Swedish, Deep Tissue, Sports and Pregnancy tailor made to you ~ 07961 503388

Mobile Massage therapist. I come to you! Remedial and relaxing treatments ~ 07901 339316

MuTu System, Body confidence for Mums ~ 01326 741130

Nargis, Cranial Osteopath in Teddington ~ 020 8977 8700

Nature's Medicine, Hampton Osteopathic & Complementary Health Clinic ~ 020 8979 2323

Staines Reflexology, Reflexology and Pregnancy, Staines area ~ 07985 428555

SundaraMama Pregnancy Yoga ~ 07989 708178

YMCA Hawker Centre, Kingston ~ 020 8296 9747

YogaBellies for Pregnancy, Mondays 3pm & 6pm, Richmond ~ 07530 280789

Antenatal Groups and Support

Achor Pregnancy Crisis Counselling Centre (support/testing) ~ 01483 729108

Birth Supplies, Your Birth, Your Way ~ 01522 811100

MAMA Academy - educates mums and midwives throughout pregnancy ~ 07917 162306

Reflex and Relax, Pre-conception and Antenatal reflexology, Staines area ~ 07723 398055

Teddington Midwives ~ 07841 065936

The Baby Care Company, 1st and 2nd baby preparation classes ~ 020 7228 1041

The National Childbirth Trust ~ 0870 444 8707

Yoga classes for pregnancy, birth preparation & postnatal with babies, Wimbledon ~ 07976 705840

Baby Clinics

Kingston Town Children's Centre, Baby Weighing Clinic, Weds 9.30am to 11am ~ 020 8481 0640

Nargis, Cranial Osteopath in Teddington ~ 020 8977 8700

Birth Hypnosis

HypnoBirthing classes by Inspiring Births, private and group classes ~ 07775 425301

Birth Registration and Ceremonies

Alternative Ceremonies, Baby Naming ~ 01372 843757

Breastfeeding, Weaning Help and Support

Breast Feeding and Feeding Support Clinic, Weds, Kingston Town Children's Centre ~ 020 8481 0640

Breast Pump hire, Buckland Sure Start CC, phone for details ~ 01784 227977

Breastfeeding drop-in, The Welcare Centre, Twickenham, Tues 1.30-3.00, termtime ~ Number not known

Clarendon Children's Centre, Breastfeeding Cafe, drop-in and chat to others ~ 01784 424759

Kingston Town Children's Centre, Monthly Weaning Talk, 1.30pm to 2.30pm ~ 020 8481 0640

La Leche League, 1st Friday of the month, New Malden Childrens Centre, 1-3pm ~ 020 8404 3821

La Leche League, friendly breastfeeding support, Wimbledon Group ~ 07414 490 090

La Leche League, Kingston, 3rd Fri of the month, Canbury Park Pavilion 10am-12pm ~ 020 8404 3821

Natural Nutrition, tailer made nutrition and lifestyle advice ~ 020 8871 2181

Maternity Wear

Funky Mama, Barnes home based maternity wear ~ 07767 827830

Midwives Doulas and Birth Support

Arezou Namazy, Private Midwife working in Surrey and London ~ 07837 708168

Birthing pool GBP150 for total hire includes personal liner ~ 01306 888327

Birthwork Birthing Pools ~ 01252 821706

Gentle Birth Practitioner, SW18 ~ 020 8874 4039

Hypno Birthing, Richmond, Wimbledon & Kingston ~ 07903 597602

North Surrery Midwives, holistic, independent, midwifery care ~ 07877 862444

Private Antenatal Courses, Midwife Led, Kingston ~ 020 8949 9040

Rebecca Tieken, offering midwifery services and various complementary services ~ 07814 758346

Nappies

Kingston & Merton Real Nappy Network ~ 07949 628148

Nappy Valley, for nearly new baby items and equipment ~ 07515 890955

Saffys Nappies, Local Mummy Offering Free Cloth Nappy Advice ~ 07817 384075

The Nappy Lady, real nappy advice ~ 0845 652 6532

TotsBots, award winning reusable nappies ~ 0141 778 7486

Nursery Decorations

Carlie Duggan Murals ~ 07855 108177

Muraldesign, creating stunning interior and exterior walls ~ 07974 574534

Postnatal Exercise and Relaxation

Appleyoga, Wimbledon ~ 0845 643 7027

Buggyfit Postnatal Exercise Classes, Bushy Park, Teddington ~ 07966 251 852

Buggyfit Postnatal Exercise classes, Twickenham, Whitton and Osterley ~ 07788 204503

Latino Bambino, Salsa Fun for Baby and Mum ~ 07961 838349

MuTu System, Body confidence for Mums ~ 01326 741130

Shape 2 Fit, Mother and child personal training ~ 07777 698581

The Mobile Massage Therapist. I come to you! Remedial and relaxing treatments ~ 07901 339316

The Personal Training Centre, Kids come too, Teddington ~ 020 8943 5353

Postnatal Groups and Support

BabyCalm - help parents understand why their baby cries and how to calm them ~ 07715 621773

Clarendon Children's Centre, midwife clinic appointment only, Ashford ~ 01784 884181

Clarendon Children's Centre, Well Baby Drop in Clinic, Ashford ~ 01784 424759

Kamilia Private Postnatal Care ~ 07837 708168