antenatal and postnatal

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Ante and Postnatal Exercise

ActivZone Guildford, Legs Bums and Tums for Mums, babysitter included ~ 01483 448666

Busylizzy Family Club, Farnham. Mummy Fitness and baby & toddler classes ~ 01252 756316

Busylizzy Guildford offer Baby, Toddler, and Postnatal fitness classes ~ 01483 610333

Busylizzy Woking offer Baby, Toddler, and Postnatal fitness classes ~ 01483 331380

Cafe Mila, Godalming. Unique combination of cafe/yoga studio ~ 01483 808569

Dance Guildford tone and stretch class. Safe on the back. Low impact. PAYG ~ 07825 568679

Farnham Pilates, beginners course suitable postnatal ~ 07855 291833

Fit for life! Antenatal and postnatal fitness, strength and nutrition advice ~ 01483 361119

Mum and Baby Yoga, Pregnancy Yoga, Guildford ~ 07890 100105

Mummas and Beans, Daisy Birthing Classes, Guildford, Godalming, Cranleigh ~ 07900 676719

My Yoga Corner, pregnancy yoga, mum and baby yoga, yoga for women, general hatha ~ 07765 211807

Personal trainer. Specialist in pre and post natal exercise, Guildford ~ 07890 023710

Pre and Postnatal Pilate Classes, Chertsey, Laleham, West Byfleet, Weybridge ~ 07958 141503

Pregnancy yoga (1st class free), baby massage and mum & baby yoga, Guildford ~ 07890 100105

Pregnancy Yoga with Active Birth classes in Farnham & Haslemere ~ 07512 691925

Red Hot Yoga, pregnancy yoga in a purpose build studio ~ 01483 564511

Tonic Fitness, 1:1 personal training, Farnham ~ 07712 776657

Total Pilates, antenatal, Guildford area ~ 01483 740717

Yogabellies offer pregnancy yoga and mum and baby yoga, Haslemere ~ 07738 269496

Yogabellies Pregnancy Yoga, Classes in Gford. Put yourself and your bump first ~ 07894 472400

Yogabellies Pregnancy Yoga, putting you and your bump first, Chertsey, New Haw ~ 07780 849633

Antenatal Services

Action on Pre Eclampsia, information and advice ~ 020 8427 4217

Addlestone Therapy Centre, Pregnancy Massage, Maternity Reflexology ~ 01932 831616

MAMA Academy educates mums and midwives throughout pregnancy ~ 07917 162306

My Little Bubble, pregnancy yoga, doula support, empower the birth of your baby ~ 07512 691925

NCT (National Childbirth Trust) ~ 0300 330 0700

Options, unplanned pregnancy and post abortion support ~ 01932 566525

Baby and Toddler Sleep Problems

Great Oaks Nannies, sleep trainers ~ 01483 825807

Breastfeeding, Weaning Help and Support

Cafe La Leche Breastfeeding support group at 40 Degreez, Farnham Mondays am ~ 01252 727087

Chertsey NICU Milk Bank, requires breastmilk for premature babies ~ 01932 722015

La Leche League, 24hr breastfeeding support helpline ~ 0345 120 2918

Registered Midwife and Lactation Consultant offering breastfeeding support ~ 07986 583330

The Breastfeeding Network, support line ~ 0300 100 0210

Hypnobirthing

Daisy Birthing, Guildford, Godalming and Surrounding Area ~ 07841 397440

HypnoBirthing classes by Inspiring Births, private and group classes ~ 07775 425301

HypnoBirthing Practitioner, Helen Marlow Robinson, Guildford ~ 07810 792929

Hypnobirthing, Relax for Birth classes, Contact Wendy ~ 07716 321477

Maternity Reflexology, Hypnobirthing, Woking ~ 07745 509362

Midwives and Doulas

Birth & Postnatal Doula, here to help you antenatally, during or post birth ~ 07773 888307

Earth Bound Baby, Doula Services and Placenta Encapsulation Specialist ~ 07515 123124

Nappies

Bambooty fashionable affordable eco-friendly easy all-in-one cloth nappies ~ 07788 976217

Surrey County Council Nappy Advice ~ 0300 200 1004

The Nappy Lady, advice you can trust, established 1999 ~ 0845 652 6532

Postnatal Services

Association for Postnatal Illness, support for sufferers ~ 020 7386 0868

Cedar House Support Group, for those suffering with postnatal depression ~ 07773 283556

Cry-sis helpline, for excessively crying/demanding babies ~ 08451 228669

NCT (National Childbirth Trust) Farnham and Aldershot branch ~ 0300 330 0700

NCT (National Childbirth Trust) Godalming and Cranleigh branch ~ 0300 330 0700

NCT (National Childbirth Trust) Guildford branch ~ 0300 330 0700

NCT (National Childbirth Trust) Haslemere and Midhurst branch ~ 0300 330 0700