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antenatal and postnatal

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Ante and Postnatal Exercise

Busylizzy Family Club, Farnham. Mummy Fitness and baby & toddler classes Listing phone number ~ 01252 756316

Fit for life! Antenatal and postnatal fitness, strength and nutrition advice ~ 01483 361119

ActivZone Guildford, Legs Bums and Tums for Mums, babysitter included ~ 01483 448666

Busylizzy Guildford offer Baby, Toddler and Postnatal fitness classes ~ 01483 610333

Busylizzy Woking offer Baby, Toddler, and Postnatal fitness classes ~ 01483 331380

Cafe Mila, Godalming. Unique combination of cafe/yoga studio ~ 01483 808569

Farnham Pilates, beginners course suitable postnatal ~ 01252 795095

G'ford Children's Centre, Hazel Av: Keep Fit suitable for all levels, creche avail. ~ 01483 566589

Karmakidz Yoga - mother and baby classes, Farnham Leisure Centre, 1st class free ~ 07833 284952

Mummas and Beans, Daisy Birthing Classes, Smithbrook Kilns, Cranleigh ~ 07900 676719

My Yoga Corner, pregnancy yoga, mum and baby yoga, yoga for women, general hatha ~ 07849 119551

NCT Relax and Stretch with Baby. Call to book. ~ 01483 452593

Pilates at the Core, 1:1, 1:2 or group sessions, Godalming, Bramley, Elstead

Pre and Postnatal Pilate Classes, Chertsey, Laleham, West Byfleet, Weybridge ~ 07958 141503

Pregnancy yoga (1st class free), baby massage and mum & baby yoga, Guildford ~ 07890 100105

Pregnancy Yoga with Active Birth classes in Farnham & Haslemere ~ 07512 691925

Red Hot Yoga - pregnancy yoga in a purpose build studio ~ 01483 564511
http://redhotyoga.co.uk

Tonic Fitness - 1:1 personal training, Farnham ~ 07712 776657

Total Pilates, antenatal, Guildford area ~ 01483 740717

Yogabellies offer pregnancy yoga and mum and baby yoga, Haslemere ~ 07738 269496

Yogabellies Pregnancy Yoga, Classes in Gford. Put yourself and your bump first ~ 07894 472400

Yogabellies Pregnancy Yoga, putting you and your bump first, Chertsey, New Haw ~ 07780 849633

Antenatal Services

Action on Pre Eclampsia, information and advice ~ 020 8427 4217

Addlestone Therapy Centre, Pregnancy Massage, Maternity Reflexology ~ 01932 831616

BirthWorks Birthing Pools, for hire ~ 07799 376691

Bump & Baby Doula, birth and postnatal doula services, G'ford ~ 01483 825807

Holistic Birth Prep, Homoeopathy for Childbirth ~ 01252 313 808

Lazy Daisy, Daisy Birthing, active birth classes, Woking, Chertsey, Byfleet and surrounds ~ 07743 277063

MAMA Academy educates mums and midwives throughout pregnancy ~ 07917 162306

Midwife led Active Birth classes, Haslemere. All the info without the guilt ridden lectures! ~ 07881 447605

My Little Bubble - pregnancy yoga and doula support to empower for the birth of your baby ~ 07512 691925

NCT (National Childbirth Trust) Farnham and Aldershot branch ~ 0844 2436132

NCT (National Childbirth Trust) Godalming and Cranleigh branch ~ 0844 243 6139

NCT (National Childbirth Trust) Knaphill, Brookwood, Woking & Chobham branch ~ 0300 330 0700

NCT (National Childbirth Trust), Guildford branch ~ 0844 243 6145

NCT (National Childbirth Trust), Haslemere and Midhurst branch ~ 0844 243 6156

Options, unplanned pregnancy and post abortion support ~ 01932 566525

Babies

Baby Sensory Baby Development Classes, Woking, Ottershaw, 0-13 months ~ 07970 421355

Baby Sensory Barn, Applegarth Farm, Grayshott. Multi-sensory sessions 0-13mths ~ 07786 033701

Baby Sensory, multi-sensory sessions, Godalming and Guildford, 0-13mths ~ 07960 334036

Birth Reflections, St Peter's Hospital, Chertsey ~ 01932 722879

Caterpillar Music Guildford, singing, music, movement and FUN! Birth-4 yrs ~ 07852 109834

Cry-sis helpline, for excessively crying/demanding babies ~ 08451 228669

EAST CLANDON Village Hall, Little Beans Baby Play ~ 07944 557353

Farnham Twins/Triplets Group, + pregnant, Upper Hale ~ 01483 428764

Gford Children's Centre, Hazel Ave: Fun on the Floor 0-12months ~ 01483 566589

Guildford First Time Mums Meetup Group for Chats & Play ~ 07580 308179

Jolly Babies, Music for the under one's, Farnham and Ash ~ 01276 679893

Little Signing Stars Baby/Toddler Signing, St Johns Centre, Merrow ~ 07986 779209

Luxury pamper hampers for mums-to-be and babies ~ 01252 310730

Mummas and Beans, Daisy Baby classes, Smithbrook Kilns, Cranleigh ~ 07900 676719

NCT New Mum's Coffee Morning with Busylizzy @ Glive ~ 0845 243 6145

Play and Learn, 0-5yrs, Guildford Children's Centre, York Road ~ 01483 561652

Sling Swing Farnham, dance class for mums, dads & carers with babies in carriers ~ 07930 152529

The Swimming Academy, lessons from 6 months in Guildford and Witley ~ 01252 512981

WOKING, The Nest (NCT) for babies under 12 months, St. Johns ~ 0300 330 0700

WOKING, Twins Club ~ 01483 823500

Birth Hypnosis

Daisy Birthing Active birth preparation classes in Farnham - reduce anxiety ~ 01420 520441

For Minds Sake - hypnobirthing workshops and sessions. Hindhead ~ 01428 770100

Holistic Birth Prep, sessions in Natal Hypnotherapy (self-hypnosis for birth) ~ 07960 330131

Hypnobirthing - Relax for Birth classes, Contact Wendy ~ 07716 321477

Hypnobirthing Classes + hypnotherapy (smoking, weight loss, anxiety,confidence) ~ 07967151790

HypnoBirthing classes by Inspiring Births, private and group classes ~ 07775 425301

HypnoBirthing Practitioner, Helen Marlow Robinson, Guildford ~ 07810 792929

Hypnobirthing, helping you relax and stay calm for the best pregnancy and birth ~ 07407 659570

Maternity Reflexology, Hypnobirthing, Woking ~ 07745 509362

Natal Hypnotherapy Workshops to help reduce fear and build confidence for birth ~ 07960 330131

Yvonne Woodcock, HynoBirthing Practitioner, Godalming based ~ 01483 425647

Breastfeeding, Weaning Help and Support

Baby Cafe and Breast pump hire at Woking Central, Sythwood Children's Centre, YPOD Centre, Woking ~ 01483 727900

Baby Cafe, Brookwood and Pirbright Sure Start CC, ring for details ~ 01483 473315

Baby Cafe, St John's School and Sure Start Children's Centre, Knaphill ~ 01483 476450

Baby Feeding Cafe at G'ford Children's Centre, York Road ~ 01483 561652

BfN Drugline, compatibility of medicines with breastfeeding ~ 0844 412 4665

BIBS, breast feeding support group, Sayes Court CC, Addlestone, ring for details ~ 01932 851502

Cafe La Leche Breastfeeding group at Potters Gate Children's Centre Mondays ~ 01252 891250

Chertsey NICU Milk Bank, requires breastmilk for premature babies ~ 01932 722015

La Leche League, breastfeeding helpline ~ 0845 120 2918

NCT Bosom Buddies (breast-feeding support) 10-11@30am at All Saints Church Hall, Gford ~ 0844 243 6145

Registered Midwife and Lactation Consultant offering breastfeeding support. ~ 07986 583330

The Breastfeeding Network, support line ~ 0300 100 0210

Massage Therapists

Beauty and massage therapy treatments within a Health club setting ~ 01483 453134

Bramley Natural Health Clinic, maternity massage, craniosacral, reflexology, reiki ~ 01483 890377

Castle Street Clinic, massage, acupuncture, reflexology, counselling and more ~ 01483 300400

Cranfold Physical Therapy Centre, Cranleigh, multiple massage treatments/physio ~ 01483 267747 01483 267747

Guildford Biodynamic Therapy - helps relieve body tension and pain ~ 07530 124267

Hands-on Holistic, Farnham. Sports/relaxation massage, home visits ~ 07817 797490

Milford Surrey Sciatica & Sports Massage, Godalming ~ 01483 860485

Post Natal Massage Therapy - afternoon group sessions - discounted rates ~ 07794 360478

Sports and remedial Massage in Farnham. Back pain, headaches, injuries etc. ~ 01252 725669

Maternitywear

Hire Expectations Maternity dress rental website. Save 80% on RRP ~ 01235 841522

Bra Lady - maternity/nursing/post surgery. Home visits, Surrey ~ 07450 888911

H&M, 80-82 High Street, Guildford, GU1 3HU ~ 0844 736 9000

Jojo Maman Bebe,19 Swan Lane, Guildford, GU1 4EQ ~ 01483 567531

Mothercare, 12 North St, Guildford, GU1 4AF ~ 01483 467240

NCT maternity bras - www.nctshop.co.uk ~ 0845 8100 100

New Look, 14-16 Friary Bridge, Guildford, GU1 4YW ~ 01483 405170

Second Thoughts, Quality Nearly New, Chiddingfold ~ 07765 428005/07786 637877

Midwives and Doulas

Birth & Postnatal Doula, here to help you antenatally, during or post birth ~ 07773 888307

Blossoming Bumps, Doula Service ~ 07850 092086

Bump & Baby Doula, birth and postnatal doula services, G'ford ~ 01483 853298

Earth Bound Baby, Doula Services and Placenta Encapsulation Specialist ~ 07515 123124

One Man and his Bump: qualified male midwife running antenatal classes for men ~ 07975 619084

Postnatal Doula Service, practical and emotional support ~ 01306 730780

Pregnancy Yoga with Active Birth classes in Farnham & Haslemere ~ 07512 691925

Nappies

Bambooty fashionable affordable eco-friendly easy all-in-one cloth nappies ~ 07788 976217

Go Real, real nappy information service for Surrey ~ 0800 328 8175

Independent Real Nappy Advisor, promoting the use of washable nappies ~ 01483 421159

Nifty Nappies, Nappy laundering service ~ 01420 521248

The Nappy Lady - advice you can trust - established 1999 ~ 0845 652 6532

Postnatal Services

Are you a busy mum or a hard working dad , Fairygodmother is here! ~ 07931107133

Association for Postnatal Illness, support for sufferers ~ 020 7386 0868

Bump & Baby Doula, birth and postnatal doula services, G'ford ~ 01483 825807

Cedar House Support Group, for those suffering with postnatal depression ~ 07773 283556

Join us at Guildford First Time Mums Meetup Group for Chats & Play ~ 07580 308179

NCT (National Childbirth Trust) Farnham and Aldershot branch ~ 0844 2436132

NCT (National Childbirth Trust) Godalming and Cranleigh branch ~ 0844 243 6139

NCT (National Childbirth Trust) Guildford branch ~ 0844 243 6145

NCT (National Childbirth Trust) Haslemere and Midhurst branch ~ 0844 243 6156

Parent Focus/Coach - achieve life balance, stress management, weight loss & more ~ 07407 659570

Postnatal course, The Poplars CC, ring for details and to book ~ 01932 350605