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antenatal and postnatal

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Antenatal Exercise and Relaxation

Amblecote Osteopathy and Aromatherapy, cranial osteopathy ~ 0118 941 1212

Astangi yoga and yoga for pregnancy, call Deb ~ 07979 982839

Bump, Birth and Babies, baby massage, mother and baby yoga, pregnancy yoga ~ 07812 343550

Gentle Birthing with Hypnotherapy ~ 0118 934 9489

Harrison Clinic, cranial osteopathy, pregnancy massage,other osteopathy services ~ 0118 976 2253

Henley Birthcare, midwife-led antenatal pilates, Goring on Thames ~ 07803 240134

Maternity Reflexology, Bach Flower Remedies ~ 0118 947 9375

Pregnancy yoga classes ~ 07931 756461

Pregnancy Yoga, Caversham, Sat am, Thurs pm, call Tessa ~ 07766 707119

Susannah Fone MBAcC, acupuncture at Total Health Clinic, Tilehurst ~ 07939 067278

Viniyoga classes - family, pregnancy, general, 1-1 ~ 07984 451141

Antenatal Groups and Support

Birthzang Active Birth Preparation Class for positive birth ~ 07931 756461

Confident Childbirth hypnobirthing, therapist spec in anxiety, PTSD & phobias ~ 07446 950386

Future Babies Ltd, ultrasound scanning studio, London St ~ 0118 958 5050

Happy Births, hypnobirthing, childbirth preparation classes ~ 0118 947 0385

Having Twins, Antenatal Classes for Multiples, 4 - 6 couples ~ 0118 966 3609

Henley Birthcare, midwife-led hypnolamaze & labour classes, Oxon & Berks ~ 07940 166673

Lamaze Active Birth Classes and birth doula ~ 07810 484772

LAMAZE Active Birth, antenatal classes, Lower Earley ~ 0118 966 2156

Organise a pre-birthing party with your friends and family, call Deb ~ 07979 982839

Private Birth Preparation with Lisa Ramsey ~ 07747 806033

Reading NCT Antenatal Classes ~ 0844 243 6884

Baby Clinics

Battle Library Baby Clinic, Tue & Thur 2.15 - 4pm ~ 0118 937 5100

Caversham Children's Centre, Well-baby Clinic Drop-in Mon 9.30-11.15am ~ 0118 937 2575

Coley Park Children's Centre, Child Health Clinic, Mons 1 - 2.15pm ~ 0118 937 2535

Family Health and Baby Clinics, all over Reading, drop-in ~ 0118 931 2111

North Reading Children's Centre, Well-baby Clinic, drop-in, Thur 9.30-11.15 ~ 0118 937 2575

Southcote Children's Centre, Child Health Clinic, Wed 1- 2.15pm ~ 0118 937 2535

Baby Massage

Amblecote Osteopathy and Aromatherapy, baby massage course ~ 0118 941 1212

Bump, Birth and Babies, baby massage, mother and baby yoga, pregnancy yoga ~ 07812 343550

Busylizzy Family Club, Baby Massage. ~ 01183 212526

Henley Birthcare, midwife-led baby massage classes, Wallingford, Henley or home ~ 07803 240134

Birth Hypnosis

Changes 4 Life, Hypnobirthing. Reading area ~ 0118 376 5548

Breastfeeding, Weaning Help and Support

Breast Feeding Clinic, Battle Library, Thurs 11.30am ~ 0118 937 5100

Breast-feeding clinic, help & advice, Royal Berks., 2nd Tue every mth 2-4pm ~ 0118 322 8964

Caversham Children's Centre, Bumps and Breastfeeding, Mon 9.30-11.30am ~ 0118 937 2575

Henley Birthcare, support from infant-feeding consultant & midwife, Oxon & Berks ~ 07940 166673

La Leche League, Woodley, Breastfeeding support ~ 0118 962 8983

Get Fit and Stay Healthy

Viniyoga classes - family, pregnancy, general, 1-1 ~ 07984 451141

Midwives Doulas and Birth Support

Baby Harmony Doula Services, experienced & dedicated postnatal support ~ 07713 772005

Birth and Postnatal Doula with Lisa Ramsey ~ 07747 806033

Complementary Therapist - Birth Doula and Placenta Encapsulation ~ 0118 969 7461

Grace Collins- Doula - birth and postnatal support ~ 07403 202571

Henley Birthcare, bespoke, private midwifery and doula care, Oxon & Berks ~ 07810 484772

Lamaze Active Birth Classes and birth doula ~ 07810 484772

Multiple Pregnancies and Births

Katesgrove Children's Centre,Twins Club,support, info to multiple birth families ~ 0118 901 5664

Nappies

Twinkle Twinkle, cloth nappies, slings, organic clothing ~ 0118 969 5550

Postnatal Exercise and Relaxation

Buggyfit,outdoor fitness for new mums,power-walking,strengthening & toning ~ 0118 986 7980

Busylizzy Family Club, Mummy&me Yoga, Pilates & Bootcamp ~ 01183 212526

Henley Birthcare, midwife-led postnatal pilates, baby-friendly, Goring ~ 07803 240134

Postnatal Groups and Support

Confident Childbirth post-natal therapy spec. in anxiety, PTSD & phobias ~ 07446 950386