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antenatal and postnatal

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Antenatal & Postnatal Exercise

Baby Body Blitz - Buggy Fitness Bootcamps for Mothers with Babies 6wks-2yrs ~ 07933 919893

Baby Yoga Classes, East Grinstead ~ 07770 382462

Bring a Buggy Exercise Classes & PT, Mid Sussex ~ 07944 903921

Buggyfit - post natal exercises classes ~ 07776 129510

Fisher Pilates for pre & post natal pilates, Haywards Heath ~ 07961 322256

Lushtums Pregnancy & Postnatal Yoga, Prepare for birth, stay fit during pregnancy & regain full core strength post natal ~ 07976 701085

Mid Sussex Personal Training ~ 07740 177791

MumFit Exercise, Yoga & Gym Classes at The Dolphin, Haywards Heath ~ 01444 457337
http://www.thedolphinleisurecentre.org

Pilates Studio at the Physio Rooms, Haywards Heath ~ 01444 473970

Post-natal massage, Core and Pelvic Floor Fitness, Diastasis C-section recovery ~ 07922 114328

Pre & Post Natal Pilates Classes with a Chartered Physio ~ 01444 450162

Pre/postnatal trained personal trainer; individualised programmes 1-2-1 basis. ~ 07873 986625

The Wise Hippo Sussex; hypnobirthing taught by a practising midwife ~ 07968 444006

V Pilates Studio, Burgess Hill at the Drusilla Duffill Theatre School ~ 01444 232672
http://www.vpilatesstudioburgesshill.co.uk

Antenatal Classes & Support

ABumpsABaby Antenatal Classes held in Burgess Hill, run by Registered Midwives ~ 07748 168751

Antenatal & Postnatal Classes with The Daisy Foundation www.thedaisyfoundation.com Call Steph ~ 07938 984366
http://www.daisyfoundation.com

Lushtums couples prepare for birth courses, all you need to know for a positive birth experience. ~ 07976 701085

Mellow Mumma - Birth preparation, hypnobirthing & clinical hypnotherapy ~ 07968 695226

Mid Sussex Home Birth Group, East Grinstead ~ 07843 211434

Mid Sussex MSLC maternity forum: feedback for experience of maternity services ~ 07975 826711

NCT Mid Sussex www.nct.org.uk/branches/mid-sussex/courses ~ 07734 954844

Nicola Preston Bell BA DHypPsych(UK) GPHR, Hypnobirthing & Mindfulness ~ 01444 819075
http://www.nicolaprestonbell.com

PANDAS Mid Sussex Support Group: meetings & support for pre & post natal illnesses ~ [email protected]

Parentskool Antenatal classes, group & private courses held across Sussex ~ 07985 500707

Baby Massage

Blissful Bebe Massage group & private baby massage courses ~ 07732 808623

NCT Baby Massage classes in East Grinstead: 5 week course, all welcome, discounts available. Call Rachel ~ 020 8752 2385

Baby Naming Ceremonies

Hannah Osmond Independent Celebrant, baby naming, adoption ceremonies, etc ~ 07780 708864

Sussex Ceremonies: Celebrant for baby naming & renewal of vows ceremonies ~ 07554 342697

Childcare Advice

Harmony at Home Childcare Consultancy ~ 01444 212599
http://www.harmonyathome.co.uk

Qualified Baby and Children's Sleep consultant - Safe sleep solutions. ~ 07398 469849

West Sussex Family Information Service (0-5yrs): Ofsted registered childcare, family activities & support ~ 01243 777807

Childminders & Babysitting

East Grinstead & District Childminders Association ~ 01342 322521

Family Information Service for anyone looking for a childminder ~ 01243 777807

Harmony at Home Babysitters ~ 01444 212599
http://www.harmonyathome.co.uk

Ofsted Registered Childminder with registered assistant - [email protected] ~ 07523 060384

Sitters: experienced evening & daytime babysitters ~ 08447 367367

Complementary Healthcare

Alternative Healthcare Centre, Haywards Heath ~ 01444 474447

Homeopathy - Friendly. Natural. Effective. Call Kate Leppard on ~ 07817 465377
http://www.kateleppardhomeopathy.co.uk

In pain? Search online for PingpingBowen Bowen Therapy for more info ~ 07507 288882

Koorana Centre, Ardingly: Reiki healing & other therapies kooranacentre.com ~ 01444 810295

Nicola Preston Bell BA DHypPsych(UK) GPHR, Hypnotherapy & Mindfulness ~ 01444 819075
http://www.nicolaprestonbell.com

Physio Therapy Centre, Haywards Heath & Burgess Hill ~ 01444 450162

Specialist Help for Anxiety - Suitable for Adults and Children - Hypnosis ~ 01342 824933

The Family Chiropractic Sussex, Old Station House, East Grinstead ~ 01342 315298

Yoga Akasha, East Grinstead ~ 07956 969141

Complementary Therapy for Babies

James Bibby & Associates, Registered Paediatric Osteopaths ~ 01444 248002

Koorana Centre: Classes in pregnancy yoga, mum & baby yoga, relaxation, baby massage & story box ~ 01444 810295

Osteopath specialising in Babies: Tracey Cambridge ~ 01342 323851

First Aid Training for Parents & Carers

Baby First Aid Sussex - Baby & Child first aid courses to give you confidence in an emergency ~ 07946 391117
http://www.babyfirstaidsussex.co.uk

First Aid Courses: child/baby first aid courses for parents across Sussex ~ 01444 414332

Harmony at Home ~ 01444 212599
http://www.harmonyathome.co.uk

NCT Mid Sussex ~ [email protected]

To Baby & Beyond First Aid Classes for Parents & Carers ~ 01273 702496

Midwives & Doulas

Lydia Retusch-Webb, Your Birth Choice - Doula Care (Birth & Postnatal) ~ 07979 760977

Naomi Kenemy Postnatal Doula ~ 07796 332252

Nannies & Au Pairs

Bunters Au Pair Agency, Placing Au Pairs for over 21 years, Covering the UK ~ 01327 831144

Elizabeth Henry Nannies: Nannies, Maternity Nurses, Nursery Staff, Babysitting ~ 01892 836435
http://www.elizabethhenrynannies.co.uk

Event Childcare, mobile childcare for events in London & the South East ~ ?07557 043736

Events Creche: Precious Moments mobile events creche Sussex ~ 07340 958224

French au pairs; exchanges, hosting and summer holiday programmes ~ 01249 812551

Harmony at Home Childcare Agency & Consultancy ~ 01444 212599
http://www.harmonyathome.co.uk

My Travelling Nanny, temporary & travelling childcare ~ 020 8133 3126

Quintessentially People - Nannies, Governesses and Maternity Nurses. Placing all over the UK ~ 020 7478 8976
http://www.quintessentiallypeople.com

Tigerlily Childcare Sussex providing full time nannies ~ 01273 239169

Nappies

Mid Sussex Cloth Nappies Advice, Demonstrations & Cloth Nappy Hire ~ midsussexclothnappies.weebly.com

National Childbirth Trust

Antenatal Classes www.nct.org.uk/branches/mid-sussex/courses ~ 0844 234 6913

Breastfeeding Counsellor www.nct.org.uk/branches/midsussex ~ 0300 3300771

Good as New Sales (every October & March) midsussexnct.org.uk ~ 0844 243 6913

To find an NCT group in Mid Sussex wwww.nct.org.uk/branches/midsussex ~ 0844 243 6913

Parenting & Antenatal Courses & Support

Breathing Space, a parent support group with meditation, reflection and sharing of experiences ~ 07818 057875
http://www.lifeinexcellence.com

Calm Family, gentle, no-tears, parenting & sleep solutions ~ 07932 005735

Home-Start Mid Sussex, supporting families with children U5 ~ 01293 416327

Mid Sussex Portage Home Visiting for Pre-School Children with Special Ed Needs ~ 01444 243150

Volunteer for Time 4 Children Listening Course ~ 01444 413893