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antenatal and postnatal

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Ante and Postnatal Exercise أخبار
Amazing postnatal fitness and super fun classes for mums and little ones 0-4 ~ 01932 808616 ثنائي الخيار الروبوت مجانا مفتاح الترخيص
Aquanatal sessions with Puddle Ducks, Epsom ~ 01293 781136 jobba hemifrån förmån
Arbrook PT, post pregnancy exercise (bring your baby), Esher ~ 07814 638755 http://intergalva.com/?benzopila=%D8%A7%D8%B3%D8%B9%D8%A7%D8%B1-%D8%A7%D9%84%D8%B0%D9%87%D8%A8-%D8%A7%D9%84%D9%8A%D9%88%D9%85-%D8%A8%D8%A7%D9%84%D9%8A%D9%85%D9%86&755=b9
Better Body Pilates, classes for Pre/Post-natal, plus general and back care ~ 07957 571 513 انتقل إلى موقعي
Better Body Pilates, Walton -on-Thames, Weybridge and Esher ~ 07957 571513 http://jesspetrie.com/?amilto=%D8%AA%D8%AF%D8%A7%D9%88%D9%84-%D9%86%D8%B3%D8%AE%D8%A9-%D8%AE%D9%8A%D8%A7%D8%B1-%D8%AB%D9%86%D8%A7%D8%A6%D9%8A
Buggy bootcamp Leatherhead, small group personal training for mums ~ 07852 328832 هذا الموقع
Buggyfit, fun for mum and baby, Cobham, Weybridge, Walton, Esher ~ 07877 620714 http://dutchuncles.co.uk/?pinicilin=%D8%A3%D8%AE%D8%A8%D8%A7%D8%B1-%D8%A7%D9%84%D9%81%D9%88%D8%B1%D9%83%D8%B3-%D8%A7%D9%84%D9%8A%D9%88%D9%85&279=60
Fitmiss Personal Training, individual or group, Weybridge area ~ 07763 073492 الاسهم المطروحه فى البنك الاهلى
Fresh Fitness, pre and post natal fitness tailored to your needs ~ 07766 231110 http://sejrup-it.dk/?centosar=%D8%A7%D9%81%D8%B6%D9%84-%D9%85%D9%88%D9%82%D8%B9-%D9%84%D8%AA%D8%AD%D9%84%D9%8A%D9%84-%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D8%A7%D9%84%D8%B3%D8%B9%D9%88%D8%AF%D9%8A%D8%A9-2013&e28=e6
Lifestyle Antenatal, classes in Epsom, contact Alison ~ 020 8873 0747 موقع مفيد
Little Dippers, loving your bump pregnancy swim sessions, Oxshott ~ 0844 482 0222 مصدر
Meditation classes weekly in Cobham at yogasp8ce, Old Lane, Cobham ~ 07516 428704 http://theiu.org/?alisa=%D8%B3%D9%88%D9%82-%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D8%A7%D9%84%D8%B3%D8%B9%D9%88%D8%AF%D9%8A-%D8%AA%D8%AF%D8%A7%D9%88%D9%84&661=35
Moving Body, pilates for ante and post natal, East Molesey and Esher ~ 07751 070222 http://www.homelesshounds.org.uk/?mikstyra=%D8%A8%D9%8A%D8%B9-%D8%A7%D9%84%D8%A7%D8%B3%D9%87%D9%85-%D9%81%D9%8A-%D8%A7%D9%84%D8%A8%D9%86%D9%83-%D8%A7%D9%84%D8%A7%D9%87%D9%84%D9%8A&fde=6e
Personal trainer and mother of three. Specialist in pre and post natal exercise ~ 07890 023710 خيار ثنائي أفضل وسطاء
Pregnancy Yoga, Wednesday evenings, 14-40 weeks, GBP10 a class, Claygate ~ 07780 708091 القفز فوق هؤلاء الرجال
The Yoga Lodge, Antenatal Yoga for Mums To Be, Epsom ~ 020 8873 2843
Wowfitness Postnatal Classes, Bookham ~ 01372 450028

Antenatal Services

Action on Pre-Eclampsia, information and advice, FREEphone helpline ~ 020 8427 4217

BirthWorks Birthing Pools, for hire, free collection and return ~ 07799 376691

Leatherhead Trinity Children's Centre, antenatal, baby and postnatal clinics ~ 01372 812754

MAMA Academy educates mums and midwives throughout pregnancy ~ 07427 851670

MummyNatal 6 week Birth Preparation Courses for mums ~ 07725 726984

Overtones, Remedial Pregnancy Massage Therapist, Weybridge area ~ 07771 642449

Parentcraft Classes, Leatherhead area, contact Debbie ~ 01372 735368

Pregnancy and Postnatal Reflexology, across Surrey ~ 07814 414435

Pregnant women can enjoy a relaxing Shiatsu massage, Cobham ~ 07944 872332

The Daisy Foundation - Active Antenatal classes and Birth & Parent workshops ~ 07851 889539

Window to the Womb Surrey, gender and 4D baby scans, Chessington ~ 020 8397 4825

Women's Health Physiotherapy Pre/post-natal screening/Pilates. Bookham Physio ~ 01372 360175

Babies

Baby Group, Leatherhead Children's Centre, 0-12 months, Mondays 11am-12.30pm ~ 01372 812754

Cry-sis helpline, for excessively crying/demanding babies ~ 08451 228669

Feeding and Sleep Routines, full support given ~ 07801 414435

Louise O'Dwyer Photography, photography for all occasions ~ 01483 285387

NCT (National Childbirth Trust), helpline for enquiries including local branches ~ 0300 330 0700

Paediatric and Maternal Nutritionist offers Weaning and Fussy Eating Workshops ~ 07970 076229

Tamba (Twins and Multiple Births association), support helpline ~ 0800 138 0509

Baby and Toddler Sleep Problems

Baby Sleep Training with Hannah of Yummy Baby Group ~ 07872 030206

Fidgetbum, the solution to little ones kicking off the bed covers ~ 07939 575585

The Surrey Babysitter, sleep training for babies, across Surrey and sw London ~ 07961 817905

Birth Registration and Ceremonies

Baby Naming Ceremonies, Humanist Celebrant ~ 01372 843757

Breastfeeding, Weaning Help and Support

BfN Drugline, compatibility of medicines with breastfeeding ~ 0844 412 4665

Breast friends, Breast feeding support drop-in, Chessington Children's Centre ~ 020 8397 2006

Breastfeeding Line, National Childbirth Trust (NCT) ~ 0300 330 0771

Breastfeeding Network, national support line ~ 0300 100 0210

Breastfeeding Support Clinic, Bourne Hall Health Centre, drop-in Mon am ~ 020 8394 1301

Breastfeeding Support Group, Children's Centre, Epsom Downs Primary, Tues am ~ 01737 851079

Fathers and Breastfeeding, support line and information sheet from NCT ~ 0300 330 0770

La Leche League, Breastfeeding Helpline ~ 0345 120 2918

Leatherhead Trinity Children's Centre, breastfeeding/weaning clinic ~ 01372 812754

Paediatric and Maternal Nutritionist offers Weaning and Fussy Eating Workshops ~ 07970 076229

St Martin's Children's Centre support available by Centre staff throughout week ~ 01372 730435

Weaning workshops, fussy eating advice and healthy eating for the whole family ~ 07970 076229

Hypnobirthing

Hypnobirthing - Relax for Birth Classes, contact Wendy ~ 07716 321477

HypnoBirthing Course, Eileen Wellings, 1-1 sessions ~ 01372 812189

Maternity Reflexology, Hypnobirthing, in Cobham ~ 07745 509362

Natal Hypnotherapy, reduce fear, build confidence for birth ~ 01252 716859

Midwives and Doulas

All About Birth, Your Birth Doula ~ 07825 130765

Earth Bound Baby, Doula Services and Placenta Encapsulation Specialist ~ 07515 123124

Free intoductory workshops to The Wise Hippo Birthing programme ~ 07825 381647

Independent Midwives, support through pregnancy , birth and early weeks ~ 07877 862444

Oasis Birth Preparation Classes, run by midwife - honest approach, West Molesey ~ 07557900386

Registered Midwife and Lactation Consultant offering breastfeeding support ~ 07986 583330

Nappies

Bambooty fashionable affordable eco-friendly easy all-in-one cloth nappies ~ 07788 976217

Go Real, real nappy information service for Surrey ~ 0800 328 8175

Natural Baby Shower, use Tots Bots washable nappies and accessories ~ 01276 408494

Surrey County Council Nappy Advice ~ 0300 200 1004

Postnatal Services

Association for Postnatal Illness, support for sufferers, helpline ~ 020 7386 0868

Leatherhead Trinity Children's Centre, antenatal, baby and postnatal clinics ~ 01372 812754

Pregnancy and Postnatal Reflexology, venues across Surrey ~ 07801 414435

Women's Health Physiotherapy Pre/post-natal screening/Pilates. Bookham Physio ~ 01372 360175