East & South Notts and Nottingham

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martial arts and self defence

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Martial Arts

Warrior Martial Arts, Classes for all Ages & Abilities, Beeston/West Bridgford, 5-17yrs & Adults ~ 0115 9226 182

Aikido West Bridgford, Eagle Dojo, Riverside Way, Discipline & Confidence from 4yrs to Adult, ~ 0800 6121 136

Carlton Arena Taekwondo, Classes in Carlton, & West Bridgford, 5yrs+ ~ 0115 945 2511

Carlton Forum Leisure Centre, Junior Judo, Sun 10.30-11.30am U10‘s, 11.30-12.30 10yrs+, ~ 0115 987 2333

Dragon River, Learn TAI CHI! Classes in Daybrook, Ravenshead & Mansfield ~ 07981488890

Kickfit International Martial Arts Academy, Carrington St, Weekly classes & Sat 10am 3yrs+ ~ 0115 924 2240

Midlands Kickboxing, Bestwood, Rainworth, Calverton, Arnold & West Bridgford, 7yrs-Adults, ~ 07921 215245

Notts Taekwondo, Classes in Sandiacre, Chilwell, Alfreton & West Bridgford, 5yrs-Adult ~ 0785 604 5397

Portland Centre, The Meadows, TAGB Tae Kwondo, Wed 8pm & Sun 10am 6yrs+, ~ 0115 859 9968

Redhill Leisure Centre, Arnold, Karate, Kick Boxing & Tae Kwondo Clubs. For details ~ 0115 901 3630

Shudokan Aikido, Martial Arts Tuition & Student Service, Mon-Sat, 4yrs-Adult, ~ 0115 985 6504

Tek Kickboxing, Arnold, Christ the King Catholic School, Tues evening, Classes 4yrs+ ~ 07595 501 928