personal fitness

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Adult Fitness and Exercise

Adult Tap & Ballet, Studio 74, Bickley

Belly Dancing, Studio 74, Bickley

Bethany Lucas Pilates, Classes & Private tuition, Chelsfield

Bodysculpt, Studio 74, Bickley

Breeze, the urban yoga company, Beckenham

British Wheel of Yoga, Julia Clarke, West Wickham

Circuit Training, Studio 74, Bickley

Dance Fitness, Studio 74, Bickley

Eric Liddell Sports Centre, Mottingham

Flamenco, Jazz, Ballroom & Latin, Studio 74, Bickley

Fortitude Academy, Biggin Hill & Westerham, 3 yrs to adults

Lovick Pilates, New Pilates in Motion Classes, Beckenham and Penge.

Penelope Fitstar, Personal training Bootcamps & Postnatal

Pilates, Studio 74, Bickley

Piloxing and Pilates classes Beckenham

PipSqueaks Music Ltd, Zumba for children and adults

Radiant Yoga for classes see website

Scottish Country Dancing Classes in Orpington

Shapers Ladies Only Gym, Orpington 30min workout programmes, Classes & Nutrition

Spirit Dance & Fitness, Adult tap dancing & pilates

Synergy Pilates, ideal way to strengthen your core

The Studio chislehurst, Dance & Fitness for adults & kids

West End Workout, Studio 74, Bickley

West Wickham Leisure Centre, adult fitness classes

West Wickham Leisure Centre, personal trainers

Yoga Bright classes in Beckenham, for adults and pregnant women

Ysabelle Taylor Ballet School, Beckenham, 18 yrs+

Zumba, Studio 74, Bickley, 14 yrs to adult

Fitness and Exercise

PipSqueaks Music Ltd, Zumba for children and adults

Teenage Bootcamp, Studio 74, Bickley, 14 to 17 yrs

West Wickham Leisure Centre, children's dance classes

Yoga Alliance Qualified, Jane Houlding, Yoga For Everyone

Yoga for children with YogaBright, Beckenham, 3yrs to teens